Here's the last thing we want to see, but that should be first on our list of things to realize: we create the experience of any unwanted moment in our life. How can that be true? Because our experience of life is inseparable from the level of (our) consciousness defining it moment-to-moment. And, if true, which it is, it goes to prove the following: the difficulties we deal with every day... are nothing but the "cards" we keep dealing to ourselves without knowing it's so.