Beginning this very moment, intentionally separate yourself from any rushing inner condition by voluntarily stepping out of it. Here's how...

Have you ever wondered why deer, squirrels, birds, and other wild animals in nature seem so tense? Many wild animals are skittish and high-strung because that is their nature. They require this natural tension for the protection and preservation of their species. When it comes to human beings, we have wrongly come to rely upon an unnatural tension as a requirement for our own psychological pre...

Something has always lived within us that has accomplished every good we have ever known, but this presence has been blocked from our understanding by the choked, cloudy vision we have accepted as the substance of our fulfillment. We have been blinded to this exquisite, life-giving nature through our involvement with what presently comes first in our lives: the selfish thinker and its legion o...

There may be no greater self-deception than the false notion that rushing through anything actually helps us in any way whatsoever.

Before you can step out of the rush and into your own life, you must first see that while anxious, hurried feelings often lend a temporary sense of self-importance, these same racing emotions actually rob you of the power you need to be self-commanding. A brief investigation will confirm this finding. Self-command begins with being able to choose your own direction in life. And whether you're...

When some anxiety comes along and takes over your life, are you an awake, inwardly centered person or are you an unconscious, outwardly driven man or woman? Which are you? That you're outwardly directed is pretty obvious. Why? Because that anxious state could not exist without your false belief that who you are -- your well-being -- is connected to something happening exterior to yourself. And...

We find it natural to seek relief from the world around us, a world appearing to be one stronghold atop another of stressful conditions and anxiety-producing events. Accordingly, we seek relief from these contentment-crushing states by struggling to change those circumstances we see as being responsible for their cause. Think of all the ways we've attempted to escape those unwanted pressures...

The following six lessons contain special understanding about the nature of invisible pressure-filled states that cause human beings to run themselves ragged. The clearer we can see the reasons for why our lives are always in such a rush, the sooner we arrive at the true solutions that allow us to slow down, take command, and realize the relaxed pace of Real Life. Study each lesson separately...

Whenever we're anxious or rushing around, we are not in command of ourselves; seen clearly, it's evident that something within us has taken charge of our life and is telling us that if we can just get here or do this, then we'll be free. So we give ourselves, willingly, to this inner taskmaster whose hardened hands push us -- over and over again -- to rush, rush, rush. Why? "Because then w...

Before you can step out of the rush and into your own life, you must first see that while anxious, hurried feelings often lend a temporary sense of self-importance, these same racing emotions actually rob you of the power you need to be self-commanding. A brief investigation will confirm this finding. Self-command begins with being able to choose your own direction in life. And whether you're...

Every person knows what it feels like to be carried off by an anxious state, so you decide: when some anxiety comes along and takes over your life, are you an awake, inwardly centered person or are you an unconscious, outwardly driven man or woman? Which are you? That you're outwardly directed is pretty obvious. Why? Because that anxious state could not exist without your false belief that who...

When untouched by the mind we can receive the whole of an impression and thereby be changed by it. Most of the time what we do is involve the mind in the impression by naming and describing it, and because of this we do not receive the whole impression, and therefore we are not changed.