I'm going to give you five ways to make the most out of every moment of your life. They're very simple ones. Then I'm going to explain each simple one. These actually are presented to you in a specific order because there's a broader story. Whenever I order principles, there's a broader story that's told in the collective understanding of them.

Life will show itself to you, and as it does you'll know just what to do and who to be. There is never any good reason to worry about anything.

No human being has any authority over you. Your life belongs to you and to you alone. No scowling face or irritated manner, no challenging posture or threatening tone has any power to make you feel nervous or anxious, frightened or angry. What this means is that if we are not living life completely on our own terms -- if there is anyone in our life that dominates us...

We go through life looking for approval from others. This unending search for approval runs deep inside of us as we unknowingly nurture a relationship with the idea that if we could just be accepted, then little by little we would come to know who we are. We actually buy into the notion that if we could get enough people to approve of us, then this ache in our soul that is always trying to fig...

Without reverting to their lower level, how do you get people to stop making their hurtful, cut-down remarks? One of the reasons people pounce on or attack us the way they do, is that they are feeding off of us in many different ways, especially when we return a negative energy. For an amazing experience, try sometime consciously refusing your own negativity in the face of someone else's.

The unsure self that not only looks for, but attaches itself to codependent relationships -- cannot possibly be the real you. Let's see why this statement has to be true. The real you is that silent "I" within you whose awareness understands -- without having to think about it -- that you are on this earth (going through all of these events) to grow, to realize ever-higher stages of your self.

There is one heartache we know all too well. And each time it makes its unscheduled, unwelcome appearance it becomes that much clearer we've never really lived without the presence of this grief. It's that familiar to us. But, as quickly as this disturbance in our being can appear, it vanishes again, which leads us to believe that either we've overcome this feeling, or that it's passed. But we...

We go through life looking for approval from others. This unending search for approval runs deep inside of us as we unknowingly nurture a relationship with the idea that if we could just be accepted, then little by little we would come to know who we are. We actually buy into the notion that if we could get enough people to approve of us, then this ache in our soul that is always trying to fig...

There is a certain longing inherent in us to belong to something greater than ourselves. That longing that has a natural foundation is stolen very quickly, in fact it never has a chance to get off the ground. What happens? Remember grammar school? Remember how you began to notice that there were certain groups of people that maybe you wanted to belong to but they didn't want you to belong to t...

Have you ever limited yourself with what you thought was a power at the time you started it? Sometimes you can do something that takes you twenty years before you begin to suspect that it's a limitation and not a power. You think to yourself, "I'm really going to empower myself by getting an education, because when I have that new education, I'll have the approval I want, I'll feel accepted, a...

Seeking and receiving approval from others is like sitting down hungry to an imaginary meal. You're invited to eat all you want, but no matter how much imaginary food is served, you can never get your fill. Your hunger remains. No fictional feast ever satisfies. But this fact isn't so apparent when it comes to our appetite for approval. We still look to others for our sense of self even thou...

Topics covered: As long as you are afraid of life, you have not accomplished anything, despite how much you believe you have accomplished; It is a nightmare to believe that you have to endlessly prove yourself, over and over again; There is an immense difference between trying to prove yourself, and trying to be yourself. We have mistaken "proving yourself" for "being yourself." The world does not know anything about what it means to "be yourself."