In this answer to a viewer's question, bestselling "letting go" author Guy Finley talks about a strange part of ourselves that actually thrives on the sensations it receives when it does something harmful. It is the very awareness of this inner dynamic that brings about the gradual end to all self-harming behavior.
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Stop Hurting Yourself
- Posted: Friday, September 16, 2022
- Meeting: Wednesday, August 10, 2022
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Duration: 3min 2sec
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