Light, love -- all that is good and holy -- already exists. All the wisdom you and I will ever need already lives within us. It's just that we are not where the wisdom is. Why? Because we want to know, to prove, to get. We want to be seen as something special. All of us with that mindset are set to suffer ourselves until one day we see, "This doesn't work." In that same moment the epiphany comes, and suddenly we can see what we have been...

Stress drains our vital life forces, ruins our immune systems, keeps us on edge so that all our relationships are compromised, leaves us exhausted -- and worst of all, it destroys the possibility of our coming to know what we all want more than anything else in life: a mind at peace with itself, and a quietly contented heart. Think of how rich, vital, and creative your life would be if str...

Tonight, millions of men and women will climb into bed struggling with broken hearts, knotted stomachs, and frightened nerves. For some it's the bleakness of a shattered relationship... or the gnawing suspicion that they can no longer trust their partner. For others it's the dread over the presentation they've been asked to give, or the project they've put off to the last minute. And st...