Every person knows what it feels like to be carried off by an anxious state, so you decide: when some anxiety comes along and takes over your life, are you an awake, inwardly centered person or are you an unconscious, outwardly driven man or woman? Which are you? That you're outwardly directed is pretty obvious. Why? Because that anxious state could not exist without your false belief that who...

There is something in us that actually enjoys feeling stressed. We must discover that we live with an opposing self. We can catch moments of opposition by coming back to ourselves.

How many times in a day do we find ourselves having gone after something that we wanted, only to find ourselves "gotten" or "done in" by what we have reached for? Then what happens? The crying, complaining, bitterness, blaming starts: "Oh, why is this happening to me? This isn't right!" We can't see how we actually participated in producing the moment in which we find ourselves compromised, an...

A young woman once decided that her best chance of getting hired by a company doing geological survey work in the Alaskan wilderness was to earn a private license to fly twin-engine planes. A few days later she began taking lessons from a wise old bush pilot, highly respected throughout the region for his cool and collected ways of dealing with the worst possible situations. After the mandato...

Clearly there is no peace in trying to forget you, so perhaps the answer to this affliction lies in refusing to accept a breath that doesn't take your name into my heart. Although I admit there is still some confusion as to the exact gain in this prescription, nevertheless there is some evidence of wisdom in it, and in that there is hope. For instance, of late I've learned that my mind and my...

This interior life that we are supposed to have access to and live within is ostensibly kept from us because of this nature that we live from that wants to know what it is, what it's to do, how it's to do it – at all costs, all the time – and so we miss the truth that what we are from moment to moment is what determines our experience of the moment we are in...

Whenever you come to me I have no questions for you, only openness. Nothing needs be spoken. Everything is in its place; all is accounted for. But when you leave... I am like a harbor without a boat; a nest without a bird; a cup that somehow knows what it means to have capacity, yet that sits without any means to fill itself except for this flood of questions rushing to pour themselves into w...

Looking for ourselves in the eyes of others throws us behind the walls of a psychic prison. The door slams shut each time we find ourselves feeling good about ourselves simply because someone has given us a needed nod of approval. Let's investigate this strange sequence of psychological events that leaves us in a prison of our own making. Whenever someone approves of us, it gives us a feelin...

Have you ever thrown your hands in the air and asked yourself "What in the world is going on with me? How come my best intentions and the ability to accomplish them seem to live in two different universes?" We intend not to run off like a mad human being, spending money ill-afforded. We intend not to do something mean-spirited or otherwise self-defeating. Yet that is often just what we do...

10 Exercises for increasing your spiritual memory. Remember that every effort you make to remember to remember God increases His interest in you.

Some take the high road. Some take the low road. Some take the road with friends and family. Others take it alone. Some travel with clowns and animals. Some take only walking shoes. Some take the road with guru and saint, While others take the road with drunks. Some walk the road so slowly as to stand still, Even as some sprint toward a finish line as if it's in sight. Some...

Topics covered: Our present level of consciousness believes it is natural and wise to not-want what we are experiencing; The sensation of life is not life. Believing that sensation is life is a trap perpetuated by a level of consciousness that pursues sensations that it is already familiar with because it produces a familiar sense of self; You don't need to imagine what it is like to be spiritual, because -- when you remember...