In this answer to a viewer's question, "letting go" author Guy Finley explains that liberation from any addiction begins with seeing the dual nature of the divided mind that claims to not want the pain of the addiction, while at the same time being attracted to the sensations that come with getting the next fix.

In this answer to a viewer's question, "letting go" author Guy Finley talks about how there is a part of our consciousness that will seek to derive a false sense of self out of anything, even if it means going into pain over something that is unwanted.

In this answer to a caller's question, Guy explains that the true purpose of interior storms, trials and challenges is to shake us loose from the painful illusions and sense of self that we unknowingly cling to.

In this short video, Guy talks about being self-conscious: thinking about how you should look a certain way or be a certain kind of person. Becoming aware of the pain inherent in thinking about yourself is the first step to freeing yourself from it.

Most people spend their entire lives exploring worldly sensation. But we eventually come to a place where we realize that we have come to the end of exploring the world through our senses, and begin the process of exploring the interior world. The exploration of the interior world is mind exploring mind, instead of body exploring body, which is the activity of our outwardly directed senses.

There is no "self" without relationship. In reality, the observer and the observed do not exist apart from one another. However, in the absence of higher awareness, the lower level of self believes that it is separate from what it sees as being outside of itself. This is the source of suffering. The gift of being able to see that the observer is the observed is the reconciliation and the end...

Student Talks: 1/19/2024 - Key Lesson: The greatest possibility for acquiring the Divine energy required to facilitate the transformation of oneself is found only in the moments of higher awareness that, itself, can only be realized in the same time and place of one's greatest resistance to that moment.

Student Talks: 12/20/2023 - Key Lesson: To everything there is a season, and life's great cycles of expansion and contraction -- of yes and no -- serve no individual save the one who has uncovered the secret of being in the world, but not of it.

Student Talks: 9/15/2023 - Key Lesson: We remain convinced that if we feel like something is missing in our life, then the answer must be to acquire it; this has always been our go-to solution when suffering over some discontent. But as long as our hope for contentment is remanded over to a search for something outside of ourselves, we will never see the fact that this discontent is inseparable from our present level of self...

Student Talks: 9/8/2023 - Key Lesson: Creating, and then identifying with its own negative reactions is one of the ways the "false self" works to hide the truth of its essential nothingness... from itself.

Student Talks: 9/11/2020 - Key Lesson: Whenever we are taken over by a negative state -- and remain identified with our resistance to it -- we may not know it, but in these moments... we are as good as “dead.” Yes, it feels like we’re alive, but this powerful sense of self is really just the presence of our (own) painful resistance to what that...

Student Talks: 7/10/2020 - Key Lesson: The only reason we live in the shadow of any fear or sorrow -- let alone agree to suffer the dark reactions that justify such self-limitation -- is for the absence of a Divine Light that would show us -- if we would only dare step into it -- that the threat behind any unwanted moment is as unreal as...