Spiritual Exercise

How many of us have had moments in our lives where we have tried to escape certain qualities of ourselves by doing different things, only to find ourselves unable to escape the condition, unable to escape our present nature, so that finally the day comes where there's no escaping it, but there's no living with it either? And in the moment, we can no longer resist our own character based on the assumption that we ought not be that kind of human being.

Nearly all of humanity is asleep to itself; six-and-a-half billion "sleep-walkers" who -- even as they move through life -- are all but oblivious to the reality of the invisible worlds within them shaping their lives.

Before we can experience the truth of a higher state of consciousness, before we can stand on the ground of ourselves that is the secret stuff of Reality, we are asked to quietly be who and what we are in the Now.

This world we live in is filled with increasing conflict. And the question is, is there any way in which we as individuals can become something that is not a continuation of this suffering so that by our own work we begin to be a different kind of human being? The answer is most assuredly yes, but to do so, we must first work at new understanding.

There are in existence, as part of creation, extraordinary primordial opposites. We know them as darkness and light, expansion and contraction, attraction and resistance. We don't know anything about resistance. What we know is to be ruled by resistance in our lives, instead of recognizing it as being part of a creative force meant for us to develop.

Every one of us who has ever been thrust into some seemingly overpowering circumstance is more than equally empowered to understand the following: What we receive in those life moments amounts to our individual life experience... and what we experience as our individual life has to do with that level of life's possibilities that we embrace and ultimately express...

When it comes to our wish to make real changes in ourselves, good intentions cost (us) nothing... and that's why the road to hell is paved with useless coins. On the other hand, making a conscious effort to change -- in the moment that calls for it -- comes with the cost of seeing ourselves as we really are. This awareness shows us not only the possibility of being released from our worry and fear...

In order to nurture our own awakening, we must first see the need to let go of those parts of us that we sense no longer serve us. This new kind of self-awareness is the interior “seed state” needed to outgrow and transcend our former level of self. But these seeds of higher self-knowledge must, in turn, become new actions if they are to awaken us to our immortal Self...

Before you can step out of the rush and into your own life, you must first see that while anxious, hurried feelings often lend a temporary sense of self-importance, these same racing emotions actually rob you of the power you need to be self-commanding. A brief investigation will confirm this finding. Self-command begins with being able to choose your own direction in life. And whether you're...

There is a hidden part of you that knows, without thinking about it, how to always be perfectly relaxed, carefree, and in command. This higher intellectual and emotional intelligence is to your present thoughts and feelings as is the mighty oak to its own spreading branches. Once you come into contact with its perfect strength and power, you'll wonder how you ever lived without it. Great mas...

Imagine for a moment what your life might be like if you never again were to pick up a complaining thought or feeling. Think of how your days would flow without carrying the additional weight of those inner voices always telling you, "I'm too tired," or "This is too much for me!" The weight of the world would be replaced by a new sense of freedom. Fresh, new energies would flow. If this is th...

The best time to practice going quiet -- to detect and drop dark inner voices -- is when the world around you is more or less already in a natural state of silence. So, early morning, upon arising, and just before you go to sleep, are the most likely times to yield the best results. But, as you'll no doubt come to discover for yourself, any time is the right time to go quiet. Find a place...