Spiritual Exercise

How many of us have had moments in our lives where we have tried to escape certain qualities of ourselves by doing different things, only to find ourselves unable to escape the condition, unable to escape our present nature, so that finally the day comes where there's no escaping it, but there's no living with it either? And in the moment, we can no longer resist our own character based on the assumption that we ought not be that kind of human being.

Nearly all of humanity is asleep to itself; six-and-a-half billion "sleep-walkers" who -- even as they move through life -- are all but oblivious to the reality of the invisible worlds within them shaping their lives.

Before we can experience the truth of a higher state of consciousness, before we can stand on the ground of ourselves that is the secret stuff of Reality, we are asked to quietly be who and what we are in the Now.

This world we live in is filled with increasing conflict. And the question is, is there any way in which we as individuals can become something that is not a continuation of this suffering so that by our own work we begin to be a different kind of human being? The answer is most assuredly yes, but to do so, we must first work at new understanding.

There are in existence, as part of creation, extraordinary primordial opposites. We know them as darkness and light, expansion and contraction, attraction and resistance. We don't know anything about resistance. What we know is to be ruled by resistance in our lives, instead of recognizing it as being part of a creative force meant for us to develop.

Every one of us who has ever been thrust into some seemingly overpowering circumstance is more than equally empowered to understand the following: What we receive in those life moments amounts to our individual life experience... and what we experience as our individual life has to do with that level of life's possibilities that we embrace and ultimately express...

When it comes to our wish to make real changes in ourselves, good intentions cost (us) nothing... and that's why the road to hell is paved with useless coins. On the other hand, making a conscious effort to change -- in the moment that calls for it -- comes with the cost of seeing ourselves as we really are. This awareness shows us not only the possibility of being released from our worry and fear...

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley talks about making an exercise for yourself as a reminder of your wish to not get carried away by habitual negative reactions when they appear.

In this short video, bestselling "letting go" author Guy Finley talks about the importance of continuing to do your interior work, especially in those moments when it seems that nothing in you wants to do it.

In this response to a viewer's question, Guy talks about how mere intellectual knowledge of spiritual principles is not the same as acting on and applying those same principles in the midst of your own life.

In this question and answer session, Guy talks about how we must stop relying on intellectual concepts and instead start doing the actual work of seeing ourselves as we are.

We are always in school. Our lives are intended to be dedicated to self-study, which would mean that we are always present to ourselves. Being a student in the true school of life means that our studies are instantly applicable to our lives.