Spiritual Exercise

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  1. Stop Going Along With Painful Reactions
    Short Talk

    Stop Going Along With Painful Reactions

    • Posted: 01/27/22
    • Meeting: 01/09/22
    • Time: 00:03:34
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    In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley talks about making an exercise for yourself as a reminder of your wish to not get carried away by habitual negative reactions when they appear.

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  2. Stay Close to the Light
    Short Talk

    Stay Close to the Light

    • Posted: 12/18/21
    • Meeting: 11/28/21
    • Time: 00:02:38
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    In this short video, bestselling "letting go" author Guy Finley talks about the importance of continuing to do your interior work, especially in those moments when it seems that nothing in you wants to do it.

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  3. Love Contains All Possibilities
    Short Talk

    Going Beyond Intellectual Knowledge

    • Posted: 08/07/21
    • Meeting: 07/14/21
    • Time: 00:02:04
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    In this response to a viewer's question, Guy talks about how mere intellectual knowledge of spiritual principles is not the same as acting on and applying those same principles in the midst of your own life.

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  4. Love Contains All Possibilities
    Short Talk

    Stop Thinking and Start Seeing

    • Posted: 07/15/21
    • Meeting: 07/07/21
    • Time: 00:02:18
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    In this question and answer session, Guy talks about how we must stop relying on intellectual concepts and instead start doing the actual work of seeing ourselves as we are.

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  5. Life is a School for Your Higher Education
    Short Talk

    Life is a School for Your Higher Education

    • Posted: 02/23/20
    • Meeting: 02/16/20
    • Time: 00:09:31
    • 21 Views
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    We are always in school. Our lives are intended to be dedicated to self-study, which would mean that we are always present to ourselves. Being a student in the true school of life means that our studies are instantly applicable to our lives.

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  6. A Special Exercise for Those Who Wish for Inner Freedom - 1/28/2018
    Short Talk

    A Special Exercise for Those Who Wish for Inner Freedom - 1/28/2018

    • Posted: 02/15/18
    • Meeting: 01/28/18
    • Time: 00:04:00
    • 1 Views
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    Guy explains that in order to come into a real life, you need to work to stop passively giving into fear and start taking action that allows you to see yourself as you are. As you start to see the truth of yourself, you'll begin to discover possibilities you never knew were in you. Here's an exercise designed to help you be proactive in your inner work.

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  7. Don't Be a Spiritual Slacker
    Short Talk

    Don't Be a Spiritual Slacker

    • Posted: 04/03/11
    • Meeting: 03/04/11
    • Time: 00:12:00
    • 9 Views
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    Topics covered: slacker, perfection, imperfection, spiritual practice, doing the work, spiritual exercises, 7 step attention exercise...
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  8. The Four Directions (Attention Exercise)
    Short Talk

    The Four Directions (Attention Exercise)

    • Posted: 01/28/11
    • Meeting: 01/14/11
    • Time: 00:24:00
    • 2 Views
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    The wish to remember God is meaningless without the power to place that wish before all else.
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  9. Return and Remain in the Ground of Being (Continuation of Exercise)
    Short Talk

    Return and Remain in the Ground of Being (Continuation of Exercise)

    • Posted: 01/13/11
    • Meeting: 12/31/10
    • Time: 00:30:00
    • 1 Views
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    In this short talk Guy gives us the keys to truly participate in what is always new and refreshed by working with the exercise 'Return and Remain.'...
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  10. The Anchor Building Exercise
    Short Talk

    The Anchor Building Exercise

    • Posted: 12/09/10
    • Meeting: 12/03/10
    • Time: 00:23:00
    • 1 Views
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    In this special short talk Guy gives an additional iteration to the attention exercises to help us build a living intention to be present in order to have the attention that is needed to have a different relationship with life.
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  11. An Exercise in Conserving Force
    Short Talk

    An Exercise in Conserving Force

    • Posted: 05/22/10
    • Meeting: 04/30/10
    • Time: 00:19:00
    • 5 Views
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    In this short talk Guy describes how much of our vital life energy is presently wasted without our awareness of it because we are often captured by a certain level of desire and are either pushed or pulled along through life. We then use more energy than is necessary for many of the things we do...
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  12. Student Talks on "Remember These Nine Words And Release Yourself From Any Negative Reaction" (7/15/22)
    Student Talk

    Student Talks on "Remember These Nine Words And Release Yourself From Any Negative Reaction" (7/15/22)

    • Posted: 07/19/22
    • Meeting: 07/15/22
    • Time: 00:57:01
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    Student Talks: 7/15/2022 - Key Lesson: The problems and pains that plague a divided mind disappear in the same moment as they appear in a mind unified with itself.

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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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