Topics Covered: The root of the loss of freedom is in the consciousness that arrogantly tries to create freedom according to its idea of what freedom is; We rush through life to get to where and what we already are, which is already whole; Negative reactions are the dark effect of misunderstanding who we are; We're never where we are, doing what we're doing because we are always...

Topics Covered: Genuine change is not something that we can imagine. "Our hopes must not be in things seen"; What we imagine will bring an end to our tension is in fact inseparable from the cause of it. The things that we imagine will free us from stress turn out to be prisons; All psychologically rooted tension has its beginning in resistance; The real root of continual, chronic tension...

Topics Covered: Worry is not only a lie, but it also steals our life; Life is always creating and revealing at the same time. The very unfolding of creation causes a revelation in us; they are a singularity; We are always in a new relationship with the moment, but we are not aware of that relationship; Our tendency is feel as if we are under attack when we feel pain in any unwanted moment...

Topics Covered: We have been betrayed by our own ideas about what strength is. Real strength is not full of conflict and is not full of fear; In order for there to be a new strength, there must also be a new understanding of ourselves; No follower is free. Any sense of freedom based on an exterior condition eventually turns into a source of fear and anxiety; There is never anything practical...

Topics Covered: Resistance claims to know in advance how to be at peace; Use your life to discover the truth that sets you free; You can't have a judgment without there being something in place prior to the moment; Is the feeling of a negative state pleasurable, or painful?; With every judgment there is an attending pain; The pain begins with a consciousness that already knows...

Topics Covered: Is it true that God never gives you more than you can handle; When your understanding changes, your perception changes; To be asleep means to be outside of Presence; You are meant to discover qualities of yourself through the ceaseless movement of life; How do I empty myself of a self-centered nature; The mind occupies itself with trying to fix the feeling of being incomplete...

Topics Covered: Leave the teaching moment alone; Feeling an instantaneous sense of "No!"; Understanding the spirit of inquiry; Recognizing the pattern of: reaction -> description -> action; The circumstances are the stage for the lesson presented; The instruction exists in the very moment of disturbance; "Who you are" and "what to do" are actually one thing in the moment