The only reason we ever feel trapped by anxious thoughts and feelings is that we just won't let go of the false idea that it takes time to know the strength and happiness of our original wholeness.

The more clearly we can see that it's impossible to reach a place of rest by rushing to get there, the sooner we'll arrive at the true solutions that allow us to relax, slow down, and realize the relaxed pace of an inwardly liberated life.

Whenever we picture ourselves, there is one image that rarely, if ever, enters into our mental movie: that of being someone who is ready to fall apart. But truthfully, few of us see ourselves in any self-comprising light at all. We feel safe within the dimly lit theatre of our own circle-of-self-pictures and we return to it often -- especially when the harsh light of reality starts to break th...

The punishing pressure we feel in this life is not because of what life is but because of what we perceive life isn't.

Beginning this very moment, intentionally separate yourself from any rushing inner condition by voluntarily stepping out of it. Here's how...

In this short talk, Guy Finley explains how conscious awareness of tension is the birthing ground of revelation and self-discovery.

In this short talk, Guy Finley talks about how true fearlessness is intimately connected to our sincere wish to ceaselessly discover more and more about God's life.

In this podcast, Guy Finley talks about how painful tension persists because we are relying on something outside of ourselves to tell us who we are.

In this short talk, Guy Finley talks about why human beings are so addicted to stress and tension, and why it is so important for us to understand that something within us actually enjoys being anxious.

Have you ever wondered why deer, squirrels, birds, and other wild animals in nature seem so tense? Many wild animals are skittish and high-strung because that is their nature. They require this natural tension for the protection and preservation of their species. When it comes to human beings, we have wrongly come to rely upon an unnatural tension as a requirement for our own psychological pre...

The following key lessons are taken from 365 Days to Let Go. Use their insights to bring you nearer to true freedom... Here is one of the great spiritual mysteries of all time. Freedom is either found within one's suffering or not at all; the only thing one escapes who runs from his or her pain is the possibility of discovering its purpose and how to transcend it. --- Real faith and...

There may be no greater self-deception than the false notion that rushing through anything actually helps us in any way whatsoever.