Stress / Anxiety

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  1. I Don't Have to Listen to Fear
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    I Don't Have to Listen to Fear

    • Posted: 09/25/23
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    The Divine journey involves the preparation of an individual by another, higher order of awareness (that already lies hidden within us), so that we're able to see that the ceaseless, seemingly individual waves of the passing events of our lives belong to a much broader, grander relationship. And they exist for the purpose of our development, and not to torment us with what we fear is going to be...

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  2. We Can Drive Ourselves Crazy Looking for Answers to Questions
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    We Can Drive Ourselves Crazy Looking for Answers to Questions

    • Posted: 09/11/23
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    Our "normal" way of dealing with pain is to ignore it until we can't any longer -- at which point this mounting pressure drives us to ask ourselves those familiar "What can be done about this?" questions -- our perception being that coming upon the correct answer to the cause of our concern will eliminate the ache being felt. And any time we don't know the immediate answer to some pressing question...

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  3. Establishing a New Relationship with Life
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    Establishing a New Relationship with Life

    • Posted: 08/21/23
    • 555 words
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    In the still uncharted realms of mind and heart, there exist parts within every person that are drawn to seek out relationships with thoughts that are self-wrecking. For instance, we can often become transfixed by our own troubles, turning the image of some fear-producing picture over and over in our mind. And who hasn't found himself drawn into an argument where the antagonistic voice in his head is nothing...

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  4. 5 New Actions to Take in Any Anxious or Fearful Moment
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    5 New Actions to Take in Any Anxious or Fearful Moment

    • Posted: 06/26/23
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    When it comes to our wish to make real changes in ourselves, good intentions cost (us) nothing... and that's why the road to hell is paved with useless coins. On the other hand, making a conscious effort to change -- in the moment that calls for it -- comes with the cost of seeing ourselves as we really are. This awareness shows us not only the possibility of being released from our worry and fear...

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  5. Healing Begins with the Awareness that Something is Out of Order
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    Healing Begins with the Awareness that Something is Out of Order

    • Posted: 12/22/22
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    Question: In this time of economic downturn, is there anything to say to those of us who have experienced losing a job or a home? I don't know what to say to my friends and coworkers who are suffering. It's easy to tell them that the universe will provide and that something better will come along when I'm not the one in their position. Any words of wisdom would be appreciated.

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  6. Move from the Mental How into the Spiritual Now
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    Stop Being Carried Away by Fearful Thoughts and Feelings

    • Posted: 08/04/22
    • 406 words
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    The only responses to life's challenges that any of us "ride" are those we think can carry us to safety. Leaping onto the back of the dark horse of a fearful reaction, according to our old habits, is like entering a runaway carriage being pulled along by wild thoughts and pounding feelings.

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  7. Move from the Mental How into the Spiritual Now
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    Find Freedom From Anxious Thoughts and Feelings

    • Posted: 05/12/22
    • 426 words
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    In the same way you know that a dog may bark and nip at you but not harm you, when you hear a voice that says, "you're out of time," or feel a pressure telling you, "you've got to run," one day you'll feel that pressure, that hypertension, that anxiety, and inwardly you will hear another certain kind of voice that basically says, "That's it. No more running for you. No more running for you."

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  8. How Anxiety Imprisons You in a World of Empty Promises
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    How Anxiety Imprisons You in a World of Empty Promises

    • Posted: 01/31/11
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    No anxious state exists apart from the illusion that the security, happiness, and wholeness you long for exists somewhere outside of you -- "in a time to come." Then why do we go on embracing anxious thoughts and feelings that do nothing but steal from us our love of life? The surprising answer to this question is the same as opening the door to a life free of anxious thoughts and feelings. W...

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  9. Awaken the New Perception that is Pressure-Free
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    Awaken the New Perception that is Pressure-Free

    • Posted: 06/22/09
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    When we turn on a faucet connected to a hose with a small nozzle at its other end, we know from experience that we have to keep the hose in hand, otherwise we will likely get soaked chasing down the runaway end. What happens is that the water pressure, as it passes through the nozzle, transforms our ordinarily tame garden hose into the equivalent of a tethered rocket. With this picture in min...

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  10. New Rules to Rise Above Whatever is in Your Way
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    New Rules to Rise Above Whatever is in Your Way

    • Posted: 04/06/09
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    Rebecca had decided that her best chance of getting hired by a company doing geological survey work in the Alaskan wilderness was to earn a private license to fly twin-engine planes. A few days later she began taking lessons from a wise old bush pilot, highly respected throughout the region for his cool and collected ways of dealing with the worst possible situations. After the mandatory gro...

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  11. Withdraw from the World of Fear and Worry
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    Withdraw from the World of Fear and Worry

    • Posted: 03/31/08
    • 869 words
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    What happens in the moment where life throws something at us, or nothing goes as we had planned? We know what happens. Instant negativity! We become disgruntled. Unhappiness over what is unwanted ruins the day. Why? Because now we're resisting the event, wanting nothing to do with it. And how many possibilities do we have in such moments when we resist life like this? None . . . except to...

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  12. The Secret of Success Without Stress
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    The Secret of Success Without Stress

    • Posted: 02/04/08
    • 676 words
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    It is possible for us to learn to attract success, instead of trying to chase it down through years of toil, disappointment, and heartache. So how do we do it? How do we learn to attract the success we want instead of letting the desire for the objects of success push us around from problem to problem? The answer is simple: We begin to doubt what compromises us. This means that we will no lo...

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The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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