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Stop Being Bullied by Your Own Stressful Thoughts and Feelings
Posted: Thursday, December 7, 2023
Meeting: Wednesday, December 6, 2023
Duration: 51min 38sec
Key Lesson
Part 1
Go through some fear you're sure you can't... and come out on the other side stronger, wiser, and with more faith. Go around any anxious worry or doubt... and never come out.
Part 2
Ignorance is not bliss: it is one of the driving forces behind the feeling of being made a victim in this life. On the other hand, self-knowledge is the only real source of security there is, as it is incapable of being made into a captive of anything.
Part 3
Allowing any painful thought, any dark feeling to eat at you -- by consenting to sit down with it at what turns out to be a "table of torment" -- serves nothing... save for feeding some unconscious nature that lives only to consume negative energy.
Exercise
Stop paying off the bully. Nothing outside of you bullies you the way you imagine. What bullies you is your own reaction, which is a deflection from what you don't want to see. Everyone on this planet has a personal bully i.e., comparison, depression, insecurity. We are pushed to do what the the bully wants -- to return to a peace which doesn't exist. The bully uses pain to promise you a time will come when you won't be in pain. Don't be bullied by the feeling of being uncomfortable, and paying it off by indulging in thoughts of pleasure and better days ahead. When you give in, by trying to prove what you've imagined yourself to be, the bully never goes away. See how you are pushed around by your own anxiety. When a negative state appears, ask the inner question, "What will happen if I don't pay you off?" Find out. The source of your bullying, at all points in time, is the image you identify with and believe you must live up to. Awareness sees the pain and allows you to not pay off that bully anymore.
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Key Lesson 
