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  Conscious Talk Radio with Rob Spears

  Topics covered: We're connected to everything, whether we're aware of it or not; There's no moment when All There Is isn't acting on us, and that we are its instrument; Our purpose is to be a part of the unified whole as it seeks its greater end, using us as its instrument; We are part of a greater mind, a greater heart, and a greater body, but we don't know it; Our responsibility is to answer...
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  Misery Loves Company (Student Talks)

  Being able to let go of any negative state takes place naturally as you see that the only thing binding you to it, and its misery, is your own attention.
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  Stop Hurting Yourself

  In this answer to a viewer's question, bestselling "letting go" author Guy Finley talks about a strange part of ourselves that actually thrives on the sensations it receives when it does something harmful. It is the very awareness of this inner dynamic that brings about the gradual end to all self-harming behavior.
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  Step Back from Suffering Feelings

  There is a kind of "evil spell" hanging over each of us, and our world as well. In fact, part of this global spell is our denial of its existence. It is called suffering. Everyone does it -- believing that their suffering somehow benefits them. That's how the spell works. Why else would anyone punish themself with unhappy feelings unless they had been tricked into somehow perceiving self-hurt...