Suffering

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  1. Spiritual Toughness Starts Here
    Short Talk

    Spiritual Toughness Starts Here

    • Posted: 08/25/14
    • Time: 00:11:35
    • 24 Views
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    Guy Finley explains that there is a nature inside of us that wants nothing to do with spiritual work and inner transformation. We must consciously meet this part of ourselves that is not interested in doing what is right, and work to develop the right kind of spiritual toughness so that we can be present to ourselves in every moment, in spite of what it seems to cost.

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  2. End the Dark Cycle of Discontentment - Part I
    Short Talk

    End the Dark Cycle of Discontentment - Part I

    • Posted: 05/20/05
    • Time: 00:09:44
    • 13 Views
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    End the Dark Cycle of Discontentment - Part I...

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  3. Student Q&A with Guy on "Turn “Oh No!” into No More Fear, Anger, or Frustration with Life" (06/28/26)
    Student Q&A with Guy

    Student Q&A with Guy on "Turn “Oh No!” into No More Fear, Anger, or Frustration with Life" (06/28/26)

    • Posted: 06/28/26
    • Meeting: 06/28/26
    • Time: 00:20:26
    • 12 Views
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    Topics covered:  Every day of your life is meant to include a new revelation of something that has always been within you, but that you were not aware of before; If you know so much, then why are you still so afraid?; When we are fighting with a moment, it is another will that has come into our life and acts in our name, but we don't know it.

     

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  4. Student Q&A with Guy on "Step Back from Your Old View of Life and See a Whole New You" (06/14/26)
    Student Q&A with Guy

    Student Q&A with Guy on "Step Back from Your Old View of Life and See a Whole New You" (06/14/26)

    • Posted: 06/15/26
    • Meeting: 06/14/26
    • Time: 00:43:09
    • 19 Views
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    Topics covered:  Without knowing it, something in us sets out each day with the secret intention of remaining the same as it was the day before; We say that we want peace and freedom, or a relationship with the Divine, but psychologically speaking, we spend our time defending old beliefs so that what is old and familiar remains in place; You can't transcend the nature that wants to remain as it is unless you first SEE it. You must have an interest in seeing what remains hidden within you.

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  5. Student Q&A with Guy on "How to Get Along with Life without Really Trying" (03/08/26)
    Student Q&A with Guy

    Student Q&A with Guy on "How to Get Along with Life without Really Trying" (03/08/26)

    • Posted: 03/09/26
    • Meeting: 03/08/26
    • Time: 00:34:13
    • 29 Views
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    Topics covered:  There is something waiting to grow in you that you are responsible for and that requires your attention; There is a difference between a familiar reaction, and our awareness of it; A mirror reflects whatever is before it, no matter what the object is. Neither the mirror nor the object being reflected is aware of each other -- they do not know each other -- but we can be aware of both at the same time.

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  6. Student Q&A with Guy on "Live for the Love of Light and See the Divine in Even the Darkest Moments" (03/01/26)
    Student Q&A with Guy

    Student Q&A with Guy on "Live for the Love of Light and See the Divine in Even the Darkest Moments" (03/01/26)

    • Posted: 03/02/26
    • Meeting: 03/01/26
    • Time: 00:28:20
    • 19 Views
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    Topics covered:  We can clearly see when other people are harming themselves unnecessarily. But what about the harm that we do to ourselves?; All judgment is blind by its nature; We falsely believe that hiding our pain from ourselves is the same as having escaped from its influence.

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  7. Student Q&A with Guy on "From Reaction to Revelation: The End of the Illusion of Personal Suffering" (02/08/26)
    Student Q&A with Guy

    Student Q&A with Guy on "From Reaction to Revelation: The End of the Illusion of Personal Suffering" (02/08/26)

    • Posted: 02/09/26
    • Meeting: 02/08/26
    • Time: 00:24:07
    • 15 Views
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    Topics covered: The mind is forever trying to find a way to escape from the prison that it is constructing; Is there any other way to respond to a negative reaction other than to identify with, and then act out its choices... only to react again to the inescapable result of the choice we have made, and in whose promise we've become identified? What if its choices are not ours?; We go into thought in order to get out of the unwanted condition, when thinking itself IS the condition.

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  8. Student Q&A with Guy on "Realize the Indwelling Life of the Divine and End the Pain of Duality" (12/14/25)
    Student Q&A with Guy

    Student Q&A with Guy on "Realize the Indwelling Life of the Divine and End the Pain of Duality" (12/14/25)

    • Posted: 12/15/25
    • Meeting: 12/14/25
    • Time: 00:28:13
    • 16 Views
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    Topics covered:  The mind never stops thinking about the experience it is having in the moment, and its experience is the product of thinking; Thought is always telling us the meaning of the moment. The real meaning from the moment cannot be separated from the moment itself. The moment IS the meaning; The life we are seeking -- the freedom and peace we are looking for -- is not waiting for us in a time to come after we have achieved something.

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  9. Student Q&A with Guy on "Freedom Starts Where False Excuses End" (11/23/25)
    Student Q&A with Guy

    Student Q&A with Guy on "Freedom Starts Where False Excuses End" (11/23/25)

    • Posted: 11/23/25
    • Meeting: 11/23/25
    • Time: 00:32:15
    • 11 Views
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    Topics covered:  Nobody ever believes that they are part of the problem; Why does the possibility of changing seem to become more elusive the older that we get?; There is a possibility of perfection that has nothing to do with thought, but we spend most of our lives lost in thought about how we can achieve an imagined perfection in a time to come.

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  10. How to Put Your Life in Perfect Order Once and for All
    Insight Timer Talk

    How to Put Your Life in Perfect Order Once and for All

    • Posted: 08/30/25
    • Meeting: 08/30/25
    • Time: 00:44:33
    • 47 Views
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    Doing the right thing, in the right way, begins with seeing the right order of things. All of life's lessons point us toward this simple, celestial truth. Through the pain of missteps and mistakes, we are gradually awakened to discover what has always been right before our eyes: whenever things are out of order within us, our choices and actions must follow -- and sorrow is the inevitable result.

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  11. The End of Painful Seeking Begins with Seeing How You're Secretly Imprisoning Yourself
    Insight Timer Talk

    The End of Painful Seeking Begins with Seeing How You're Secretly Imprisoning Yourself

    • Posted: 06/14/25
    • Meeting: 06/14/25
    • Time: 00:45:07
    • 49 Views
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    The end of suffering is not found in the pursuit of freedom from suffering, but in seeing through the very nature of desire that generates the suffering to begin with. The problem is not what we desire, but the identification with desire itself, and the endless cycle of division it creates.

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  12. The Secret of Rising Above Painful Negative Reactions
    Insight Timer Talk

    The Secret of Rising Above Painful Negative Reactions

    • Posted: 11/16/24
    • Meeting: 11/16/24
    • Time: 00:43:29
    • 33 Views
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    The more we allow our mind to drift where -- and will -- as it pleases, the more likely will we find ourselves having fallen into some form of unexpected suffering. Being in full command of ourselves is inseparable from being in command of our attention; there is no other order, and no other freedom.

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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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