Like the invisible winds that move the branches on the trees, we live in a world of this unseen, but ceaseless, flood of thoughts and feelings.

We are created and each of us is intended to discover the truth of ourselves within ourselves. Our lives -- and all of our relationships as revealed in the present moment -- are the ground we must plow. These soils are seeded with our intention to be kind and true to one another, to give up our selfish ways, and to willingly embrace whatever life lessons we need to further our inner developmen...

When you stop talking to yourself, you will find yourself back in the moment where life is literally bringing to you everything that you need in order to go through and become a part of the moment that changes you.

The next time you run into some familiar blockage or begin to feel unsuited to face some new and difficult personal challenge, don't try to think your way around it.

When attention is directed, it has the ability to invest an idea with energy and life. Wherever you place your attention, you give life to that seed of thought. We've all experienced how the power of attention almost seems to have a magnetic pull. This power can be used for good or bad. When we use it for practical work, or for honest self-observation, we use it to our own benefit. However, w...

The cause of confusion and unhappiness lies in all the self-centered, touchy parts of us that insist, one after the other, that the world conform to their demands.

No human being is a victim of any punishment outside of their own undeveloped life-level from which their inner reactions are seen as outer attacks.

Before speaking to someone who intimidates me, I sometimes feel my throat start to close up and my voice choke up with so much tension that I find it hard to speak. I've got to get behind this fear, but I don't know how! One way in which it's possible for us to outgrow the problems that we face is to not let those problems dictate our behavior to us. In this instance, whenever we run into...

Here's a short exercise to help you see the following fact: There's a way to know, without ever having to think about it, exactly which of your own thoughts and feelings are your friends, and which are foes.

In any given moment there's always something higher to do with your life than sit there and suffer over what you think you can't have, do, or be.

We have the capacity to stop making ourselves powerless by waking up to having put ourselves where our powers are stolen from us.

We are deceived whenever we find ourselves feverishly thinking through "all the possibilities" stirred up by a fearful moment, because the only possibility any of these fearful thoughts hold is which one of them is about to make us its prisoner. ~~~ The seemingly scary condition, whatever it may be, is not the problem. It is your reaction that is fearful. This is why if you will become...