Key Lesson Part 1
Awareness of the moment is our consciousness of it. So, the more aware we can be of the whole of our consciousness in any moment, the less there is for us to think about -- let alone try to do, because awareness cannot act against itself. Why? Because the light of awareness isn't divided into what it is aware of, and what it knows about it. It simply sees what is, and that whatever is one with that light is Good.
Part 2
Resistance to any unwanted moment is an unsuspected form of trying to defend ourselves from what that moment has come to reveal to us about our ourselves.
