Unwanted Moments

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley explains that in an unwanted moment, we have the choice to be actively aware of the burning reaction, or we can be passive and allow the reaction to dictate our actions. The awareness of the consciousness that has the reaction is the beginning of our freedom from it, and there is no other freedom than that.

"Letting go" author Guy Finley talks about how, most of the time, we don't know what to do in unwanted moments other than resist those moments. Resistance to whatever pains us does not separate us, let alone liberate us from that pain. In truth it binds us to the unconscious nature that creates it. Become the witness to the consciousness instead of the captive of it.

In this answer to a viewer's question, "letting go" author Guy Finley talks about how there is no chance for anything to change for the better as long as we shut our eyes to events that run counter to what our minds say should be happening.

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley talks about staying awake and present to the pressure we feel to avoid unwanted events. There is nothing to fear because the awareness itself will put ourselves and everything else in its proper place.

In this answer to a viewer's question, "letting go" author Guy Finley talks about how we have to be willing to see that the very part of us that resists any unwanted moment is complicit in its continuation.

In this answer to a viewer's question, "letting go" author Guy Finley talks about how there is a part of our consciousness that will seek to derive a false sense of self out of anything, even if it means going into pain over something that is unwanted.

The whole idea of turning straw into gold is connected to using any unwanted moment to gain a whole new level of understanding and to connect to a higher level of consciousness that is not afraid of the moment.

Topics covered: We don't want to escape our consciousness, we want to transform it. Negative thoughts and feelings don't need to be overcome, they need to be understood; You cannot resist something and learn about it at the same time. To resist is to separate, to push away; The problem with our attention is not that there are too many distractions. The problem is that we do not possess our own minds. Until we possess our own attention...

Topics covered: The spiritual path is the path of negation, not affirmation. You must lose your life in order to gain it; Immortality is the gradual realization that you are already whole; We were raised to believe that our worth is based upon how others see us; We were raised to believe that there should never be any disturbances; When the observer and the observed are not separate for us, we are a participant in creation, rather than the observer...

Question: How do you integrate and apply the principle that "I am bigger than this moment" when your mind is programmed otherwise? How do you practice stopping reacting? Answer: You don't practice stopping reacting, you see that you can't stop reacting.

Key Lesson: 
Whatever storms you are given to face on your long journey back home, work to remember this truth... and be assured the day will dawn when you will know the unconditional freedom you seek: Your struggle is with yourself, and yourself only.

Key Lesson: 
We may ask the same question about unwanted moments in life a thousand times and in ten thousand different ways, but until we discover what those moments are here to reveal, we remain without an answer.