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Articles
Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
Inspirational Quotes
Short but powerful quotes by Guy Finley will inspire you throughout your day.
Guy's Letters
Heartfelt inner-life questions from people around the world, and Guy’s enlightening answers, will shed light on your own issues.
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Read Guy’s newest insights as he jots them down, spontaneous and uncensored.
This Week's Topic
Watch or listen to the specific talk we will all be discussing during this week’s Online Study Group meeting.
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If you have a few minutes, and want a burst of enlightenment, watch or listen to these brief talks by Guy, filled with concentrated wisdom.
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Hearing Guy interact with an interviewer is a delight. Listen as he makes deep spiritual principles easy to understand.
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Be encouraged by hearing fellow members share their experiences and discoveries as they bring higher ideas into their daily lives.
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Start your day off right with a nugget of wisdom that can transform your experience with everything you do and everyone you meet.
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Longtime local members speak for 10 to 15 minutes on a special topic. Hear the explorations and discoveries of others on the inner journey.
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Dive deep into a subject on your own! Work at your own pace with a series of talks by Guy on topics critical to your inner development.
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You are not alone on the inner journey. Listen to lively, weekly online discussions between members.
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Student Q&A with Guy on "The Wisdom You Need to Stop Struggling with Unwanted Moments Once and for All!" (11/29/23)
Posted: Thursday, November 30, 2023
Meeting: Wednesday, November 29, 2023
Duration: 20min 16sec
Topics Covered
Anxious thoughts about what to do in an unwanted moment IS the unwanted "moment" that you are struggling with.
To know better than to not-want what you are experiencing is to see that all of the actions involved in not-wanting are futile. To know better is to recognize that you have been there in that same place, not-wanting your experience, a million times before.
Each new moment of life is inseparable from the light that reveals it. And our experience of each new moment of life cannot be separated from whatever our consciousness is made aware of.
The thing that you really don't want in any so-called "unwanted moment" is the experience of your own consciousness.
Psychologically speaking, your pain is not caused by your enemy, it is there because you HAVE an enemy.
Lingering resistance, and unseen insistance that each moment go as expected, come together. No lingering resistance without unseen insistance. No insistance without attachment. And no attachment without identification.
There cannot be conflict without identification. And there cannot be identification without imagination.
You are the captive of anything that you imagine you need in order to be free.
The acronym "FBUR" in the doctor story stands for "Fixation By Unconscious Resistance." Fixation by unconscious resistance gives that divided consciousness something to do in order to try to free itself from what it is resisting.
We do not resist the actual reality of the moment. What the consciousness actually resists, painfully, is the very image that it produced in the first place.
Unseen resistance seems to prove that we are separate from the moment we don't want. But they are one and the same thing.
You cannot resist anything that you haven't already lived before within your imagination.
The more we try to escape from what we don't want, the more our attention is fixated upon that thing.
Don't try to stop the mind from thinking about what it does not want. The act of trying to stop it is fixation. Rather, through awareness of the mind's activity, find out whether or not it is necessary for you to participate in that struggle.
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