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Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
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How to Walk Away from All of Those Troubling Voices in Your Head
Posted: Wednesday, July 31, 2019
Meeting: Sunday, July 28, 2019
Duration: 59min 38sec
Key Lesson
One of the great, unseen contradictions in our life is that we can so easily "talk ourselves" into acting against our own best interests. If anything deserves our dedicated spiritual study then, surely, it must be how we can be deceived into jumping into a pit that we dug for ourselves!
Exercise
In unwanted moments, something in us rises up to "take charge" by describing what just happened, explaining how we should feel about it, and telling us what to do about it. This mechanical "me" looks to the past for the meaning of Now. But this "Commentator" interferes with us truly living Life and being made New. Until you are properly voiceless, you are choiceless. Find the ways in which you are drawn into listening to the "Commentator," i.e. finding fault with others, blaming, reliving the past, etc. Stop talking. Start listening. Catch and identify your "chief commentators" and the nature behind them. Work to taste their appearance and drop them. If you do, you'll be aligned with the true purpose of life, where meaning is renewed and you are renewed with it.
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