Voices / Inner Dialogue

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  1. How to Recognize and Release Yourself from Harmful Inner Voices
    Insight Timer Talk

    How to Recognize and Release Yourself from Harmful Inner Voices

    • Posted: 06/06/26
    • Meeting: 06/06/26
    • Time: 00:42:12
    • 40 Views
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    Key Lesson: 
Whatever storms you are given to face on your long journey back home, work to remember this truth... and be assured the day will dawn when you will know the unconditional freedom you seek: Your struggle is with yourself, and yourself only.

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  2. Practice These Seven Words and Stop Any Negative Reaction Dead in its Tracks
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    Practice These Seven Words and Stop Any Negative Reaction Dead in its Tracks

    • Posted: 01/18/26
    • Meeting: 01/17/26
    • Time: 00:43:36
    • 59 Views
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    Have you ever talked yourself into a dark place -- or watched someone else do it -- by identifying with a negative reaction that wouldn't be there at all if it wasn't being fueled by the fear of some pain as imagined coming?

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  3. How to Break the Chain of Negative Reactions
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    How to Break the Chain of Negative Reactions

    • Posted: 10/27/25
    • Meeting: 10/25/25
    • Time: 00:45:59
    • 55 Views
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    By and large, most of us hold an unseen, but utterly false belief: the more we feel the need to talk to ourselves about something, the more important it is we do so. But what are we so busy talking to ourselves about in these moments of stress... if not what we must do in order to escape the painful experience of our own stressful reaction?  

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  4. Step Out of the Crowd of Troubled Thoughts and Start Being at Peace with Yourself
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    Step Out of the Crowd of Troubled Thoughts and Start Being at Peace with Yourself

    • Posted: 05/11/25
    • Meeting: 05/10/25
    • Time: 00:44:28
    • 40 Views
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    We are meant to live where no one else has ever been, forever stepping into a world that is being made new with every step we take into it.

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  5. Look Who's Talking and Leave Your Troubles Behind You
    Insight Timer Talk

    Look Who's Talking and Leave Your Troubles Behind You

    • Posted: 01/18/25
    • Meeting: 01/18/25
    • Time: 00:41:58
    • 51 Views
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    The sure way to guarantee that those painful voices in your head will continue to disturb you... is to keep listening to what they have to say about your life!

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  6. The Unthinkable Secret of a Quiet Mind
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    The Unthinkable Secret of a Quiet Mind

    • Posted: 08/10/24
    • Meeting: 08/10/24
    • Time: 00:40:05
    • 30 Views
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    Getting stressed and struggling to change the outcome of any past event is like arguing with an echo to make it see your point of view!

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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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