Most of us hold the unquestioned belief that our hearts and minds are at peace before one of life's "waves" washes in to disturb us. But if we take away the prejudice of self-pleasing images -- and add the ease with which we are disturbed by unwanted moments -- we have good cause to suspect something entirely different about ourselves. Could a truer view of what takes place in such times of...

From this day forward, be a careful observer of the moving pictures in your own mind. Learn to watch all the various scenes without casting yourself as any of the players on the screen. Remember, nothing you see in that darkened theater is who you really are.

Learn to be actively passive as you observe the nature that either accepts or rejects the moment. Be watchful of the tendency to instantaneously identify with your thoughts, opinions, expectations, and then begin to realize that there is another way in which you can meet life.

The real power behind faith is found in the Light within us that shows us what's true, and what's not, about who and what we are in reality.

The visitation of every dark thought or feeling -- every despairing condition that washes over us unaware -- transforms our life into its own.

When at last we see how our present sense of self is little more than a derivative of relationships with things outside of us, and realize that most of our pain is the negative byproduct of these unseen attachments, we start to want to have our own life.

Here is a particularly vital idea for those of us who are tired of finding ourselves a surprised victim of our own actions: in this world of ours response is request. We can slightly enlarge this idea by restating it this way: the way you respond to life is also a request you make to it. See how the next few examples prove this important discovery: Someone walks...

I can think of no greater encouragement in this life than the self-evident truth that within each of us dwells something Extraordinary. By "Extraordinary" I don't mean any one condition or sensation born of a particularly exciting experience or even the long-awaited realization of some special achievement. The meaning of Extraordinary I wish to convey goes far beyond all such isolated crowni...

We are made to be self-correcting, so that each real correction effected in us elevates us above the dark and limiting influences we have been living under all our lives. Like moving from a hot desert to a cool mountain retreat, each discovery of what darkens our path in life moves us toward higher, happier ground. And though we may not yet understand how this works in us, each time we catch a...

Imagine for a moment what your life might be like if you never again were to pick up a complaining thought or feeling. Think of how your days would flow without carrying the additional weight of those inner voices always telling you, "I'm too tired," or "This is too much for me!" The weight of the world would be replaced by a new sense of freedom. Fresh, new energies would flow. If this is t...

Topics covered: "I am" when I can see; "We do not obtain the most precious gifts by going in search of them, but by waiting for them." -- Simone Weil; Everything outside of us seems separate because we presently we through eyes that either want or don't want what they see; "The flapping of the wings of a butterfly can be felt on the other side of the world." -- Chinese Proverb