In this life . . . we are unable to forget whatever remains unforgiven. So, if we won't let go of some pain -- whose time has now past -- then who is to blame for the weight of this burden still being carried on our back?...

Topic: Heal the Pain of the Past in the Here and Now (Classroom Talk 6/14/23)

Getting stressed and struggling to change the outcome of any past event is like arguing with an echo to make it see your point of view.

Topic: Escape the Prison Called the "Pain of the Past" (Classroom Talk 8/17/22)

Topic: Stop Being a Prisoner of the Past (Remastered Classic Talk) (Classroom Talk 10/22/25)

Topic: Transform the Pain of the Past into a Healing Power (Classroom Talk 10/26/22)

Topic: The Power to Free Yourself from Any Past Painful Regret (5/24/20 Classroom Talk)

Topic: The Power to Free Yourself from Any Past Painful Regret (5/24/20 Classroom Talk)

Topics covered: We can never change our past by thinking about it. The past cannot be changed by revisiting it; Letting go begins with seeing where it is that we have been passive to thought telling us who and what we are; How can we have a quiet mind and content heart as long as outside conditions determine what makes us happy?; The source of all psychological suffering is not-wanting.

Topic: How to Leave the Pain of the Past Behind You (Classroom Talk 2/23/22)

Do what is in your power: refuse to do what is not. It is not in your power to change events gone by, but you can let go of the time-bound self that wants to chain you to pain that only exists in the past!...

Classroom Talk: 3/14/2021 - Part 1: We live within... and under an unseen Law: whatever we resist - deny or reject - about our past is destined to become a part of our future. Part 2: Weakness always excuses weakness... because it fears itself.