There is a hidden part of you that knows, without thinking about it, how to always be perfectly relaxed, carefree, and in command. This higher intellectual and emotional intelligence is to your present thoughts and feelings as is the mighty oak to its own spreading branches. Once you come into contact with its perfect strength and power, you'll wonder how you ever lived without it. Great mas...

A stone... falls into a still pond. Ripples radiate outward. To the eye, it seems as though the water itself is moving. But in truth, the water is not traveling... It is energy, incarnated into a form...

Topics covered: How do you let go of wrongs done against you; Is the story of Adam and Eve related to the divided mind; Can a person with no belief in a divine power achieve a higher life; What is the difference between resistance and standing up to bullying thoughts; Self-judgment seems to take away my simple joys and spontaneity; What is the importance of a spiritual school; Why is love toda...

Topics covered: Are we one with God; Attention exercises have become mechanical; Can I know for sure if God exists; Understanding the law of karma; Do some people emit a negative vibration; As we work do we confront our earliest childlike conditioning; Can Kriya Yoga aid the spiritual process; I no longer enjoy social situations as I find them full of hypocrisy; How can I experience a joyful s...

Our sense of self, the way we experience ourselves, is very much connected to the widely varying states of emotional energies that come into us and that seem to shape the nature of our individuality. But the fact of the matter is, there is no such separate self, at least not the way we presently experience it. There are just these ceaseless states of energy and the fleeting sense of self they...

The more we believe, as we are inclined to do, that there exists something outside of us with the power to make us happy and whole, the more attached we become to these imposter ideas and those deceptive desires that weave into our hearts.

Welcome into your mind the following insights from Guy Finley's book, 365 Days to Let Go. Taken together they help illustrate and illuminate a grand design in which we first see the wholeness of life -- and then, as our awareness grows about this unfolding story, we enter into its native freedom. We are about to discover that more than being just a part of life's plan, letting go solves the mystery of it. We are about to see how the act of letting go...

Unwanted life lessons repeat themselves again and again. Why? Because we keep talking to ourselves about them. Whether they happened two minutes -- or even 25 years ago -- we talk to ourselves about things we regret or feel guilty over. In fact, the mind almost never stops talking. Something triggers a thought that is the left over, undigested energy of an event that was meant...

Clearly there is no peace in trying to forget you, so perhaps the answer to this affliction lies in refusing to accept a breath that doesn't take your name into my heart. Although I admit there is still some confusion as to the exact gain in this prescription, nevertheless there is some evidence of wisdom in it, and in that there is hope. For instance, of late I've learned that my mind and my...

Here is a simple, straightforward inner exercise to help you put these new secrets to work in your life, and with this, to transform the foundations of your world.

Each spring great forces are released to work upon and within us. During this time of the year the possibility of making a brand new beginning in life is never greater. Why is this true? Because spring also "dawns" within us, and if we will align ourselves with the power of its presence, then working for us is the unstoppable principle of rebirth itself. But, if we would receive this new life...

Just as the caterpillar must let go of what it has been in order to realize the butterfly it's created to become, so too we must yield to what is above us if our wish is to know its freedom as our own. As in the eternal relationship that exists between the greater and the lesser: the greater is continually pouring out its life, giving its light to the lesser. This means that *the lesser is mad...