If we will refuse to fill unwanted moments with what we imagine we must have – or do – to feel secure and free, we will soon witness those same dark moments being filled with the fearless Light of an unimaginable Life.

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley talks about making an exercise for yourself as a reminder of your wish to not get carried away by habitual negative reactions when they appear.

In this answer to a viewer's question, "letting go" author Guy Finley explains that the revelation of what is false is made possible by the light of truth, so that we can gradually stop being deceived by harmful lies.

50% of our fear in life is born out of suspecting just how impermanent everything is around us, and then trying to prove otherwise in spite of the facts; the other half of our fear appears when, despite all that we do, our suspicions prove true.

The true measure of one's strength is not determined by his or her drive, assertiveness, or even his willingness to suffer for the sake of some worldly desire. Instead it is found in the degree to which one will agree to enter into the struggle between the indwelling light and darkness.

Learn to rely upon yourself in all things, and you will make this glad discovery: it is the strength you find yourself lacking that is the seed of the new strength that you need to succeed.