Guy Finey looks at the condition called "anger" and how it is possible to escape dark inner conditions once we realize the part we play in the visiting of that darkness.

What happens in the moment where life throws something at you, or nothing goes as you had planned? You know what happens. Instant negativity! Unhappiness over what is unwanted ruins the day. Why? Because now you're resisting the event, wanting nothing to do with it. And how many possibilities do you have in such moments when you resist life like this? None... except to grow more and more n...

Any true self-aware state must include the presence of a humility that tempers the temptation inherent in all forms of self-evaluation; otherwise, what we might call self-awakening is really just a form of secret self-admiration.

Getting stressed and struggling to change the outcome of any past event is like arguing with an echo to make it see your point of view.

Even in the most devastating moments, taken rightly, is a secret invitation asking us to let go of and transcend the self we've been.

Regardless of how dark or empty any given moment may first appear, it acts only as a herald of the living light he needs to see his way home to the Divine.

Yours is also the right to effortlessly recognize and release anger and frustration, to be able to see them for exactly what they are -- false powers disguised as helpful guides in times of duress.

Look around you, wherever you may be and at any moment. Try to see through the roles of actors and actresses crossing this or that stage of life; look past their appearances and seeming differences and you'll find all share one thing in common: people do the things they do in order to try and provide themselves with a feeling of being complete. They sense that there is a...

Here is the way in which it is possible for each of us -- wherever we are and regardless of our circumstances -- to be the Light of the world: We must cease to be an unconscious part of its darkness. We must stop giving form to dark forces. How do we give these dark forces a body? You be the judge of the evidence: Has your mouth ever spoken out in a dark or critical rage? Have your eyes ever...

Everything that happens to us does so for the one purpose of revealing to us something of our present nature.

All through the ages the Wise Ones have spoken of an invisible kingdom--a timeless ground known as the Now--that will confer to those who realize it a peace that surpasses all understanding.

Seldom do we know a greater need for making a fresh start than in those mind-numbing moments when we find ourselves feeling thrown for a loss. These feelings of loss often leave an unconscious, invisible residue of fear which tends to taint every area of our lives with distasteful timidity, born of the neurotic suspicion that in some way, life is conspiring to take something away from us. Bu...