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In this excerpt from a recent classroom talk, Guy talks about how agreeing to live with fear, worry, anxiety, depression -- or any other negative state -- is the same as living in the "dread zone," a psychological state of useless suffering that prevents us from being alive and aware in the present moment.
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Classroom Talk: 5/2/2021 - You can't heal the pain of the past by talking to yourself about it... any more than you can collect spilled milk, and coax it back into the bottle.
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Topic: Enter the Narrow Gate Called "Higher Self-Knowledge" (12/2/18 Classroom Talk) - Moderated by Guy Finley, includes short introductory talk by Guy followed by Q&A with students.
Topic: To See or Not to See (Classroom Talk 3/27/24)
Topic: How to Cultivate a Quiet Mind (Classroom Talk 3/15/23)