Topic: Illuminate and Eliminate the Source of Personal Painful Conflict (9/2/20 Classroom Talk)
Topic: The Unthinkable Lesson That Is the Foundation of Self-Liberation (8/26/20 Classroom Talk)
Topic: Learn to See and to Step Out of the "Same Old Self" (Remastered Classic Talk)(Classroom Talk 6/11/25)
Part I: See through this trick and triple your productivity: Those stressed parts of us always asking us how will we get everything done that needs to be done, especially when there is so much to do, are themselves incapable of doing anything other than wasting the precious energy we need to proceed... Even as they use these same forces to lend themselves a heightened but false sense of impor...
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Classroom Talk: 2/7/2024 - Either we have command over our negative reactions or -- without ever knowing so -- our reactions take command of us, making us little more than unwitting servants of whatever painful thought or feeling we've empowered to push us around.
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In this short talk, bestselling "letting go" author Guy Finley talks about how we can understand painful tension in a new way so that, instead of being tormented by it, we use it as a source of revelation and release from the false self that blames everything outside of itself for its pain.
You've suffered long enough. Stress, worry, broken relationships... if you're ready to take drastic action to end your inner pains, then here is a real solution: * Step one: Get the accurate diagnosis * Step two: Use the simple prescription * Step three: Feel better, brighter, and full of life! Do you want to know the secret of the authentic spiritual life? It's that...
There is no tension or anxiety in being watchful, while stresses of all makes and models are inherent in the illusion that it's possible for us to be in two places at a time...
Our "normal" way of dealing with pain is to ignore it until we can't any longer -- at which point this mounting pressure drives us to ask ourselves those familiar "What can be done about this?" questions -- our perception being that coming upon the correct answer to the cause of our concern will eliminate the ache being felt. And any time we don't know the immediate answer to some pressing question...
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Who is in charge when anger takes over? Guy explains that we often don't realize something else is controlling us in moments of stress or resentment, and invites us to, instead of reacting, pause and ask, "Who is in charge?" Stay with the question without rushing to answer. This awareness creates a crucial separation between our True Self and our reactive nature. Remembering this in the moment can lead to real inner freedom.
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Part 1: You cannot hide from what you fear; it is impossible. Part 2: You cannot believe in fear, and free yourself from it at the same time!