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Key Lesson: There are as many memory-paved roads promising a new life as there are old thoughts trying once again to escape the consequences of themselves. The tragedy is that every road built by memory eventually circles back to the same familiar destination, because the traveler has never changed.
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Classroom Talk: 03/08/2026 - The fact that we can be aware of – a witness to the experience of our own reactions proves, undeniably, the existence of a higher order of being that is not bound by them, let alone to the subsequent actions they tell us we must take.
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Everyone wants to know how to think their way out of painful situations, especially the ones that keep repeating in our lives. Guy explains how to start seeing this question with a new mind by being conscious and aware of when we start to overthink it.
All negative reactions are creatures rooted in the past; they are dark shadows of old fears and sorrows gone by...
Student Talks: 10/27/2023 - Key Lesson: Any time the mind makes a "package" out of some unwanted moment -- wrapping its reaction (to it) in familiar troubled thoughts, and negative feelings -- it does so at the cost of exchanging a priceless gift it's been given... in favor of giving itself another painful experience (of itself) that it doesn't know it's created for itself!
Topics covered: "It is wise to seek immortality because time defeats all other ambitions." -- Vernon Howard; The attempt to avoid suffering is an ambition. The attempt to avoid the experience of yourself is an ambition; Our daily wishes are rooted in the imagination of a time to come in which we will not be in the pain that we are in now; What human beings presently call "freedom" involves a time to come...
Past mistakes cannot create a present pain; no mistake in life has the power to make us ache any more than the echo of someone crying can shed tears.
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Hoping that a memory from "days gone-by" can show you the way out of any unwanted moment -- and into a safer time to come -- is like finding yourself lost in a dark canyon, and following the echo of your own plaintive voice -- mistaking it to belong to someone who's come to rescue you.
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Classroom Talk: 2/2/2022 - Any part of us that wants to give us a good reason why we are stuck somewhere in life is secretly a partner in that pain it first protests, and then seems to resist. To see the truth of this insight sets the stage for how to never feel stuck again.
You can't reconcile the pain of the past by talking to yourself about it any more than you can "clean up" spilled soup and put it back in the pot.
It's unnatural for a human being to suffer over past hurts -- to continue to relive painful experiences -- to mourn over past losses so that nothing new can enter and revitalize their life. If we are to have new experiences and new energy surge into us, we have to let go of old impressions and make room for new ones to come in. But anyone who has ever tried to let go of...
Have you ever noticed that you get rid of one person in your life, and you get somebody just like it? But you didn't get somebody just like it. You got you again! That's the lesson, isn't it? You should be so tired of pointing your finger at other people...