Nothing we blame for the pain of our anger, anxiety, or fear can ever change their real cause. The true source of our suffering -- individually and collectively -- is an unconscious nature that invents its own enemies, and then suffers in the futile attempt to conquer them... something it can never do, just as it's impossible for a shadow to overcome sunlight.

Before you can step out of the rush and into your own life, you must first see that while anxious, hurried feelings often lend a temporary sense of self-importance, these same racing emotions actually rob you of the power you need to be self-commanding. A brief investigation will confirm this finding. Self-command begins with being able to choose your own direction in life. And whether you're...

In this short talk, "letting go" author Guy Finley talks about how creation is not complete without our awareness of it. When we surrender the fearful self that never stops pursuing what it wants, what we receive in exchange is this higher awareness of being an essential part of creation. Then we are participating in something timeless, where fear, hatred, anxiety, and doubt cannot dwell.

In this short video, Guy Finley talks about why anything that we are not aware of -- both internally and in the external world -- affects the way we feel and directs our actions accordingly. Becoming conscious of our interior state as well as our immediate external environment allows us to see tension and anxiety that is present within us without letting it take us over.

In this short talk, Guy Finley talks about why anything that we are not aware of -- both internally and in the external world -- affects the way we feel and directs our actions accordingly. Becoming conscious of our interior state as well as our immediate external environment allows us to see tension and anxiety that is present within us without letting it take us over.

Before we can experience the truth of a higher state of consciousness, before we can stand on the ground of ourselves that is the secret stuff of Reality, we are asked to quietly be who and what we are in the Now. To do this we must learn to let go of those parts of our present nature that are never quite pleased with what is. After all, doesn't it seem that we are always in some sort...

Topics Covered: There is no freedom without understanding the root of fear; We cannot have a problem that is not connected to the fear of losing something. Inherent in any anxiety-inducing problem is an unseen threat; Anything that threatens what we depend upon for our identity is perceived as an enemy; Fear is always trying to save itself from perishing. But listening to...

Topics Covered: You have to decide for yourself what's important; You become what you attend to; Thought opposes itself; People who have left the work; The story of Narcissus and Narcissistic Personality Disorder (NPD); Anxiety is the inability to understand that what you see is not you; Without higher ideas you get more crystallized as you get older; You can't have an enemy without...

I watched my father struggle endlessly with depression and anxiety as I was growing up; I was certain that I would be resigned to the same fate as the trips to psychiatrists' offices and medication seemed to increase for me over the years. I was told I was bipolar, depressed, and anxious, and yet I remained sober, mindful and proactive in seemingly all the right ways... still it got me nowhere...

Our experience of life is intimately connected to the way in which we view it, and this view changes from moment to moment depending upon what we are relating to within ourselves in each moment. When we see only our own ideas about why we're feeling stressed, and they're telling us how we're entitled to be miserable, misery makes up the circle of our lives. But when we actually see, within o...

Rushing somewhere, through anything, in the hope of finding some imagined peace of mind is like looking for your heart in someone else's body!

Topics covered: It's impossible to be captured by a state when you are seeing; Seeing is inclusive of all states, whereas thinking is exclusive and creates identification; You are being made by something that doesn't care for you; Seeing is relationship with creation, thinking is creating yourself; The see-er and the seen are connected by awareness; Thinking provides the sensation of something...