Topics covered: Any day that goes by without see something new about yourself is a wasted day; You cannot be receptive to new impressions when you are talking to yourself. But it is not really YOU that is in engaged in the conversation; Talking to yourself is the activity of a divided mind that is trying to reconcile the conflict that it created in itself; Anything that engages in a conversation about "what if?"...

Topics covered: Nothing can change in our experience of life until there is a change in the understanding of our experience; The purpose of every event is to help us change our understanding, so that we don't exit events as the same person that went into it; If we learned the lesson in the moment, then we wouldn't have to repeat the same moment over and over again in the same way.

Topics covered: One of the miracles of genuine interior work is that we come to no longer be afraid of our own pain; Every moment contains within it a revelation of the consciousness that you have entered into the moment with; We have to understand what it means to not just meet the psychological pain, but to go beyond it; We end up in more psychological pain every time we avoid that kind of pain...

Topics covered: "I am" when I can see; "We do not obtain the most precious gifts by going in search of them, but by waiting for them." -- Simone Weil; Everything outside of us seems separate because we presently we through eyes that either want or don't want what they see; "The flapping of the wings of a butterfly can be felt on the other side of the world." -- Chinese Proverb

Topics covered: The fallen state of humanity is such that it has fallen from the real into imagination, and imagination is where fear thrives; The fear in your life is inseparable from the life you have imagined; We have lived with fear for so long that we believe the lies fear tells us are true and necessary; There is a natural, necessary fear that is instinctual and has no sense of 'I' in it.

Topics covered: Your mind never stops looking for something that troubles or bothers it; when it's not looking, then it falls into a daydream and delivers itself into the hands of something that requires you to struggle with it; I Sweat You - ISWTUE - Instant Struggle With The Unwanted Experience; What's the unseen purpose behind every ambition? I want to be free. I'm looking for a way to end all of my struggles in life.

Topics covered:There is no struggle in seeing. The struggle is in trying to get life to conform to what something in you wants to see, and avoid what it doesn't want to see; The problem is not what is seen. What creates the problem is the nature that is seeing; Within the sleeping human consciousness, there is something that is already awake, and its presence in that consciousness produces momentary glimpses...

Topics covered: The hope of this world rests in innocence. No innocence, no goodness. No goodness, nothing good, and when there's nothing good there's only that which pretends to be good; It is inevitable that there will be suffering each time you try to hide from the truth of yourself; A real man or woman never blames anything or anyone else for his or her experience of life.

Topics covered:We get into trouble because we keep putting ourselves in the hands of an unconscious part of us that says, "Now I know what I have been doing wrong"; The first step of going beyond what is false is to recognize it as being false; What makes us so sure that we are right? What we KNOW. Our certainty. This is what sets us against other people and against life itself.

Topics covered: There is no such thing as the winning side of an argument, because the reason we argue with others is that we are in distress; The mind complains, "You are giving me an experience of myself that I don't like." And so we argue because that part of us is sure that we must change others in order to change our present experience. But our experience of life is nothing but the experience of ourselves.

Topics covered:A true teaching shows an individual where he or she is complicit in their own unnecessary suffering; A new "body" is necessary in order to move from a lower, limited world into higher, more inclusive world; The acronym "SBARAAHP" in the doctor story stands for "Stuck Between A Rock And A Hard Place"; If you feel like you are stuck between a rock and a hard place...

Topics covered: When you are afraid and you listen to what that fear tells you to do, then fear is your guide and your god; Until you know what is beyond fear, you will not know what is beyond death, because there is a connection. If you live in fear of death your whole life, then you do not have a life; Human beings are the very source of the thing they say makes them suffer.