The practice of anchoring our attention in the present moment helps dissolve the suffering born of revisiting any painful moment...

Slowly our wish and work to see through and outgrow the pain of our negative reactions grows into the will to be able to do so.

Just as rain from the heavens starts with a single drop, so begins the journey to reclaim our right to be fearless... with the first step.

Thought is a stoppage; it is an impediment in the celestial circulation of new impressions created to refresh the consciousness in which they appear.

Here's an inconvenient truth: being “sorry” changes little, to nothing; only (spiritual) sorrow can help lead us to the liberation of transcending the unrepentant self.

Trying to change any unwanted condition without first awakening to, and then realizing the nature of the consciousness responsible for creating it... is like...

We must make -- and keep -- a special place within us for what we love...

Why waste time wishing on a star for a "better time" to come... when it's possible for you to know that you are a wish made by a star.

Enlightenment is instantaneous, but keeping the lights on is another story altogether...

Growing into a new and higher level of consciousness that already dwells within and above us requires that we realize, and then outgrow the lower consciousness “beneath” us.

Resisting the revelation of any existing limitation is like resenting the ocean because you never learned how to swim...

Real faith and true freedom go hand-in-hand, because no one is free who lives in fear, and fear cannot live in the one who has faith.