Multi
Format
In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley talks about owning your own attention for the purpose of observing the painful tendency to blame everything outside of yourself as the cause of whatever is disturbing you.
Multi
Format
In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley explains that real meditation involves being present to both the interior world as well as the exterior world at the same time. That presence is the center of all things.
Everyone wonders whether or not there is one great secret for truly successful living. There is. And it is not a secret. Listen quietly for a moment: everything can change right now. Learning to hear this supreme secret is no more difficult than choosing whether to swim against a current or to let it carry you safely to the shore. ~~~ Real change itself isn't found in some new way to think...
Multi
Format
In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley explains that it is not enough to simply say that you are no longer going to be deceived by negative states such as fear and anger. If you ever want to be free and in command of your own mind, then you must begin to taste the bitterness inherent in those poisonous negative states...
As I proceed with the new life lessons about winning the higher life, there are times where I have a disquieting feeling that I don't understand what I'm doing or, for that matter, even why I'm doing it! Sometimes I'm ready to just toss in the towel... After reading your work The Secret of Letting Go, I finally tried practicing some of its principles. I was overstressed at work and I decided...
Multi
Format
In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley talks about staying awake and present to the pressure we feel to avoid unwanted events. There is nothing to fear because the awareness itself will put ourselves and everything else in its proper place.
Multi
Format
In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley explains that the fear of being rejected by another person is caused by a mind that is reliving an old painful memory, tricking you into believing that what happened in the past is the only possibility.
Multi
Format
In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley explains that a genuine resolution to psychological pain will never be found within the very system that produces the pain in the first place. Awareness of this fact is the answer that you're looking for.
Classroom Talk: 5/17/2002 - If we could hear the sun's voice as it heralds dawn, or know the secret meaning of the bird song that greets this first light, then we would hear the same testament that our own heart tells us with each beat: Begin again! What was -- is no more! To know the Truth of this is to be assured that God's Will (Itself) confirms that who we were a moment ago is not who we may be Now... If we will only agree to let go and start life all over.
Multi
Format
In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley explains that the authority of negative states such as depression will gradually come to an end when we clearly see and understand the part of us that derives its life from wallowing in the negativity.
It's unnatural for a human being to suffer over past hurts -- to continue to relive painful experiences -- to mourn over past losses so that nothing new can enter and revitalize their life. If we are to have new experiences and new energy surge into us, we have to let go of old impressions and make room for new ones to come in. But anyone who has ever tried to let go of...