I understand the need to be aware of when I am thinking negative thoughts or going over in my mind past situations that didn't go well, however what do I do instead? Could it be as simple as turning my mind to something else such as an affirmation that I can tell myself at those times?

Topics covered: Guy's upcoming intensive workshop on "Letting Go"; Everything you're fighting to let go of is imaginary; Letting go is the realization that it's not the condition I'm fighting but my own response to it; We've lost the capacity to fully experience life; Meeting limitation vs. becoming it; You can't escape yourself; There's nothing to fear when you see the whole of a condition; W...

The practice of anchoring our attention in the present moment helps dissolve the suffering born of revisiting any painful moment...

What are we to do with what life brings to us -- that we are sure just isn't "right" -- especially when we can look out and see so many horrible things taking place on our planet? Getting stressed and struggling to correct the conditions seen as being at fault or to change the outcome of any past event is like arguing with an echo to make it see your point of view. This is not to say that we...

Instead of being the source of our daily sorrow, the fact that everything in life passes ought to prove itself a part of our ongoing joy. For hidden in the deep of this ceaselessly changing river of Life runs the power of this self-healing discovery: whenever we stumble over some unwanted remains of the day, it is we who have stepped outside the flow of Real Life, and our pain is the price...

Join Best-Selling author Guy Finley and Dr. Ellen Dickstein, PhD., for a healing and revealing discussion on how to start life all over again! Learn how to cultivate the four components that you need to release the past and realize a brand new beginning.

Nothing in the universe can make you relive some painful moment from your past as long as you choose to live in a self-renewing awareness that remembers the following truth for you: no old dark thought has the power to define you, let alone drag you down.

No one can hope to know the joy of true personal freedom without knowing the truth of spiritual peace. Freedom and peace are as kite and wind; the former remains grounded without the latter. This is to say that before we will feel ourselves being lifted above the conflict and illusions of this world, peace must become conscious within us. Peace is the foundation, freedom the form built upon it...

If one day you bang your elbow and seven years later the same spot still aches, and now radiating pains are appearing in your fingers and shoulder, you would start to suspect that something in your body's system was amiss! You would conclude, virtually beyond any doubt, that your original injury never healed properly. By the very fact of its continuing presence in our body, we intuitively kno...

You cannot do the work of starting life over, and be busy reliving your past at the same time. Being new is a deliberate choice, an act of alignment that places you in conscious contact with a living presence that's incapable of repeating itself.

Following is a small excerpt from a "fireside chat" between Guy Finley and Dr. Ellen Dickstein as they explored the topic of The Power to Release Regrets and Get Over Guilt. Guy: We don't "learn" the way that we think we learn... which is by reliving things. No one learns anything by reliving a situation. Ellen: This reminds me of something you said that I found very interesting...

Topics covered: The secrets of higher, happier human relationships; Simple steps to easily make yourself fearless; Gain the power to let go and live in the now; How you can get the power to put the past behind you; What stands between you and the happiness you seek; Traits of spiritually productive people.