Part 1: Without our unconscious consent the past is powerless to punish us in the Now. Part 2: There is no better karma in any given moment than to make your first action to remember to remember your Self... because there's no "payment due" for self-destructive, or otherwise unkind actions that you're aware enough not to make!

We can either spend our life resisting painful, unwanted moments - wishing they go away - or we can learn to look outside of them, which is the only way to discover the Truth that sets us free: within any dark moment dwells a Living Light that increases (itself) with every step we dare take into it.

Question: Concerning verbal and emotional abuse by a spouse... how does one deal with intimidation, put downs, blaming, coercion, withholding of affection, threats, diverting, denial, not keeping agreements -- all happening in a cycle? I am unable to leave due to a medical condition that keeps me financially dependent. I want to evolve as much as possible in this life. I meditate regularly...

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley explains that nothing in creation flowers before its time. Our task to continue to carry with us the wish to understand, and what we wish to know will be given to us at the right time.

In this short talk, "letting go" author Guy Finley talks about how creation is not complete without our awareness of it. When we surrender the fearful self that never stops pursuing what it wants, what we receive in exchange is this higher awareness of being an essential part of creation. Then we are participating in something timeless, where fear, hatred, anxiety, and doubt cannot dwell.

"Letting go" author Guy Finley talks about how, most of the time, we don't know what to do in unwanted moments other than resist those moments. Resistance to whatever pains us does not separate us, let alone liberate us from that pain. In truth it binds us to the unconscious nature that creates it. Become the witness to the consciousness instead of the captive of it.

Insight Timer Talk: 11/18/23 - Just as we wouldn't try to pry open a rosebud, interfering with the natural process by which it comes to display its yet-revealed beauty, so must we learn to give every impression planted in the soul the time it needs to grow, develop, and reveal its latent power to free us from whatever we fear.

In this answer to a viewer's question, "letting go" author Guy Finley explains that what we don't like about other people is what we want from them. If we didn't want something, then there would be no problem with another person's bad behavior. The task is to see that we have lived unconsciously from a nature that rejects anything that doesn't meet its approval.

In this short talk, self-realization author Guy Finley talks about how we have been deceived into thinking that we need to control everything in our lives in order to meet the world's standards of success and happiness. But as Guy explains, if we feel a painful compulsion to control everything we see outside of us, then it is fear that is in control.

In this answer to a viewer's question, "letting go" author Guy Finley dives deeply into the concepts of "joy and happiness," noting the important distinction between imagined "joy" and the kind of joy that is the natural outcome of life's authentic wholeness. Imagined joy turns into painful resistance to anything that interferes with the image. Seeing this with more and more clarity is freedom from the stressful compulsion to pursue an imagined happiness.

In this short talk, "letting go" author Guy Finley talks about the necessity of seeing truths about ourselves that the majority of us does not want to see. The "self" that fights with life, in order to get what it wants, does not want to fade away. It exists to desire, then expire its desires, and then imagine new desires. See the pain inherent in trying to keep that circle of "self" in place...

Self-realization author Guy Finley talks about how the unattended mind is the breeding ground of self-defeat. The unattended mind always goes into thought, hoping to reconcile the disturbance that thought created in the first place. Observing this dynamic as it takes place in the mind is how we rise above everything that has defeated us in the past.