Tell us about yourself, Guy, and how you discovered your path as an author, spiritual teacher, and healer? GF: I can't remember a time – even as a young boy – when there wasn't some kind of an ache in my heart. It was an unrequited longing born of two conditions that, at the time, seemed quite apart from one another. First, I wanted to understand why "adults" seemed fearful...

Although self-study may include reading certain inner life books or listening to lectures on self-transformation, these materials, as encouraging and informative as they may be, are really only preparational tools; they have their place. After all, if you were going to climb a mountain, you would want expert advice on the proper equipment to use, and you would want instruction from others who...

As life pours itself out in the stream of passing time, and we run into challenges seemingly greater than our ability to answer -- each of these encounters "asks" this question of us: "Are you willing to change (who you have been) in order to realize a higher possibility of yourself?" And though moments like these trouble us because of their uncertainty, here's why we should be very grateful...

Whenever someone hurts us with a pointed remark, what we see isn't whether or not there's truth in their words; all we "see" is our wish they hadn't said anything at all! In such moments we are absorbed by a familiar negative reaction whose one desire is that the unwanted event just go away. This resistance acts within and upon our consciousness as a "blinding" and binding force, so all we can...

What about you? Are you sure you have to go down with that ship called an abusive relationship, substance abuse, or the self-pity that always attends these punishing states of self? Do you see yourself as someone addicted to something, and believe this sinking condition is the way it has to be? Does it feel as though there is no way out from under that barrage of negative thoughts and feelings...

Don't be afraid to let the truth strike you. What does this mean? Whether in simple truths like the ones you're about to read, or in a moment of great personal crisis, don't fear what life is trying to show you about itself and about you. Welcome it! Yes! Don't resist anything that threatens to pull the rug out from under your feet. Welcome it! Why? Try to see the wisdom...

No one can be free who refuses to see what actually lives within him. This is why Real self-healing begins with Truthful self-seeing. There is no other order, no other way. Consciousness of any unwanted condition in us must precede its correction, just as the rising sun dismisses the fear hiding in the darkness of night. This is why we must learn that anything in us that does not want us to se...

Surely we've known certain "perfect" moments in our lives. But who hasn't been in the middle of a dream vacation, without a care in the world, when--kaboom! In spite of the abundance around us, we're suddenly negative, deeply distressed simply because something or someone fails to please us according to our expectations! Or how about those moments when--regardless of how many of our friends...

Negative states are not mandatory; believe it or not, they are voluntary! Proving this to ourselves is the first step in walking out of the psychological prison created by our current misperception of reality. Imagine for a moment you're driving home from work, and you've just come from having a pretty rough day at the office. As you drive along, your eyes see the road before you, but your...

It is your spiritual right to decide what kind of thoughts and feelings are permitted to roam through your consciousness.

Here's a special spiritual exercise designed to develop harmonious human relationships -- it's called the "You-I" Maneuver...

Real spiritual strength is realized, slowly, by daring to detect and drop the blind negative states that we've been allowing to define us.