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Insight Timer TalkTurn Your Life Around and Leave the Past Behind You
- Posted: 10/01/23
- Meeting: 09/30/23
- Time: 00:42:42
- 5 Views
- Comments (0)
In REAL life there are no "tracks" to follow, but thought runs along the tracks of memory, and memory always departs from, and returns to the same station: the PAST. This explains why it seems we never arrive at the higher station in life called "True Freedom"...because real freedom is not in time.
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Insight Timer TalkThe Power to Part Ways with the Pain of the Past
- Posted: 07/02/23
- Meeting: 07/01/23
- Time: 00:39:43
- 9 Views
- Comments (0)
The practice of anchoring our attention in the present moment helps dissolve the suffering born of revisiting any painful moment from our past... before it gets started!
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Short TalkStop Picking Up the Pain of the Past
- Posted: 06/11/13
- Time: 00:01:34
- 6 Views
- Comments (0)
In this short talk, Guy Finley explains that if we will stop agreeing to "feed" the parts of us that produce unnecessary pain, then gradually those parts will stop growing.
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Short TalkErase Your Painful Past with This One Action
- Posted: 08/26/18
- Meeting: 08/26/18
- Time: 00:05:44
- 6 Views
- Comments (0)
Anytime we get a glimpse of the fact that we've made a mess of things in our lives, something in us quickly jumps in to cover it up and pretend that everything is fine. It is only when we no longer avoid seeing the fact of our situation and can finally admit "I don't like what I've made" that an atonement can take place. -
Student Q&A with GuyStudent Q&A with Guy on "Heal the Pain of the Past in the Here and Now" (6/14/23)
- Posted: 06/16/23
- Meeting: 06/14/23
- Time: 00:12:33
- 0 View
- Comments (0)
Topics covered: When you blame anything outside of yourself for the pain you are in, you are essentially blaming something from the past, a consciousness that is haunted by the content of itself; The future consolation that you hope to reach is a projection of the past; Even though a moment may seem familiar to the mind that is analyzing it, every single moment of your life is the first time that you have been in it.
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Inspirational QuoteIt's Always the Right Time to Say "No" to Any Pain From the Past
- Posted: 11/25/16
- Meeting: 11/25/16
- 66 words
- 1 Views
- Comments (0)
Nothing in the universe can make us relive some painful moment as long as we choose to live from the higher understanding that no old dark thought has the power to define us, let alone drag us into its fearful world. Without our unconscious consent the past -- and all that may have punished us once upon a time -- is powerless in the present moment.
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Short TalkHow Do I Get Past This Painful Frustration?
- Posted: 08/06/22
- Meeting: 07/20/22
- Time: 00:02:10
- 4 Views
- Comments (0)
In this answer to a viewer's question, "letting go" author Guy Finley explains that a feeling of frustration with another person is the downstream effect of carrying around an image of ourselves as being perfect. Never blame another human being for how you feel. The condition that you blame for the painful feeling of impatience is not outside of you.
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Advanced Inner Life TalkPut the Pain of the Past Behind You
- Posted: 06/01/08
- Meeting: 09/09/05
- Time: 00:45:00
- 7 Views
- Comments (0)
Uncertainty is unwanted because it feels so unpleasant each time it appears in our lives. But, can we be awake enough to see its positively bright side? For as surely as darkness must come before the break of a new day, so it's true: before the new light of higher understanding can have its gentle dawn in us -- we must see that we have come to the end of what we know. -
Single TalkFreedom to Forgive: The Power to Put the Past Behind You
- 14 Views
- Comments (0)
It's a simple, beautiful truth: Resentment hurts. Forgiveness heals. In all cases. No matter what. The problem is that sometimes it's really hard to forgive. There is a part of our mind that loves to hold on to painful thoughts and feelings -- even though they aren't good for us. It's not our fault that our minds have been conditioned to work this way, but now that we know what's g...
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Student Q&A with GuyStudent Q&A with Guy on 'Escape the Prison Called the "Pain of the Past'" (8/17/22)
- Posted: 08/19/22
- Meeting: 08/17/22
- Time: 00:20:32
- 0 View
- Comments (1)
Topics covered: There's only one thing in this life that sits at the center of all of our pain and problems in life, which is that we believe we can save ourselves; Until you understand the illusion that the "you" who suffers over your past is who you really are, nothing will change; We must enter into a new kind of "confrontation" with the part of us that blames everyone and everything else outside of it for the pain...
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Advanced Inner Life TalkCut Yourself Free from the Wreckage of Your Past
- Posted: 03/01/09
- Meeting: 10/28/07
- Time: 00:45:00
- 8 Views
- Comments (0)
The reconciliation of opposing forces can only be realized through the unification of desire, which is its transfiguration. -
Student Q&A with GuyStudent Q&A with Guy on "How to Leave the Pain of the Past Behind You" (2/23/22)
- Posted: 02/25/22
- Meeting: 02/23/22
- Time: 00:23:28
- 2 Views
- Comments (0)
Topics covered: A healthy doubt is the seed of spiritual deliverance. The genuine spiritual path has nothing to do with certainty; We strengthen the grip of fear every time we look outside of ourselves to find a sense of security; Certainty of the pressurized kind is the past trying to insert itself into the present moment; If we are in fear and conflict without knowing it...
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