Topics covered: being present, awareness, being awake, attention, light and darkness, balance, vulnerable, vulnerability...

Intuition is a glimpse of a world just above you, attention is a toehold there; but it is our working intention to remain awake in these higher realms that is our passport to their possibilities and the promise of what we might yet be.

Part I: In life, learn to keep your intention, and your attention, on what is -- and what can be -- instead of upon what is not or can't be. Do this and watch how new doors appear before you that open into the arms of the Awakened Life. Part II: Rushing to reach the time when you can relax is like running out into the rain to keep yourself from getting wet!...

The unattended mind creates debt wherever it goes. The mind attentive to itself enjoys the relaxed awareness of its own immeasurable wealth.

So much competes for one's attention today that we barely notice how the more we struggle to win what this world says we must have to be happy, the more we not only lose sight of ourselves, but of a simpler happiness that once was ours when we were less well-versed in our desires.

Just as there's truth in the old adage that a watched pot never boils... so it's true that the mind attentive to itself will never set itself on fire!...

Part 1 To know why we feel as we do in any given moment, we need look no farther than what we love for the mind cannot create anything that drags us down without our willing embrace. Part 2 As goes your attention, so comes your experience.

As goes your attention, so comes your experience. As goes your attention, so comes your possibilities; All possibilities already exist within consciousness; Instead of being aware of all of our relationships, we presently think about our relationships; We presently experience the world only from the outside-in, whereby the outside world must line up with ideas of how events should unfold...

This Saturday discussion focuses on finding an internal light within that continuously illuminates, even when it is dark and using attention to explore what is revealed.

This Saturday discussion focuses on attention and how it is meant to be an anchor in the sea of awareness. The divided mind invests in forms but there is a life that we are intended to see behind the form. It is space through which forms communicate and it is space through which we are intended to access higher worlds. Only by choosing in favor of the seeming emptiness can authentic fullness b...

Part 1: It is said that "beauty is in the eye of the beholder," but this truth tells only half the story. For whenever we see something of beauty -- and take into ourselves that loveliness -- we ourselves are transformed into something now made beautiful. And so it is with any state of being to which we give our attention! Part 2: The difference between a real love of Truth, and one’s depend...

Topics covered: There is no condition outside of yourself that is responsible for your negative reactions; What you want is presently the most important thing in your life. But the truly most important thing that you have been given is your attention; As goes your attention, so comes your experience. As goes your experience, so comes your sense of self...