One maxim of self-development I sense is true is that the way out of any stressful situation is to "go through it." How does the approach apply to reducing stress-producing thought-attacks? Everything depends upon our ability to inwardly discriminate between thoughts and feelings that are for us as opposed to those that are against us. Whenever confronted with an onslaught of internal impress...

There is one question that has been on my mind for awhile. Since we are spiritual beings, don't we have the right to kill ourselves like King Saul in the Bible? Or are we imprisoned in the physical form until death desires to come? I desire death of the body now... can't I just do that? Since we do not belong in this world anyway, what is wrong with committing suicide? I'm afraid I will be swa...

For one of our August meetings Guy suggested we do something different: we would leave behind our usual meeting room, and instead hold our discussion in a nearby park. As we gathered in this natural setting next to the Rogue River, we sensed we would hear something special this morning; something that would pull us further out of our old selves. And indeed, in his talk Guy showed us quite clea...

Just as a storm in the atmosphere of the earth is born of conflicting fronts of different temperatures colliding with one another, so too must there be conflicting forces within us in order to form a mental or emotional storm.

Trying to resolve the pain within us by holding others accountable for it is like looking out at a field we have planted on our own property and wishing, every day, something other than what grows there would take hold and flower. If we wish to have true harmonious relationships with others, then it is we who must change. We must assume responsibility...

A man is walking through his office when his boss walks by and gives him a blank look. The thought pops into the man's mind that his boss is criticizing him or doesn't like him. Now, as he starts to fear this idea -- a negative picture produced by his imagination -- his mind focuses its attention on this disturbing image. And the more he attends to this dark dream, the further into its labyrin...

Whatever it is that we wish to let go of must be something from which we wish to be free. This may be unpleasant or troubling relationships, a problem-filled past or fearful future, any form of addiction, recent painful events -- or any of those disturbing thoughts and feelings about these same troubling things that we no longer want in our lives. The truth is that troubles like these come wi...

The only way it's possible to truly deliver ourselves from the punishment of our own self-wrecking thoughts is to begin awakening to their hidden cause within us.

It is your Being that must change, not the conditions that set the lower levels of it into unconscious motion. And while right ideas can assist in leading you to this transformation, not a single one can do for you what you alone must do for yourself. Be the Mountain, not the individual storms that lash its side. Upon it...rocks will slide, flash floods will rage, but the Mountain remains th...

As long as we have been on this planet, wise teachers have shared great truths about the real cause of the pain in our lives. And all of them pointed in exactly the opposite direction from where we've always tended to look. The enemy is not what we think it is. The real adversary in our lives, that proverbial thorn in our side that leaves us aching and angry, and then sends us looking for some...

When we think about any painful event, be it three minutes or thirty years old, we look at nothing more than a shadow of what once was -- something that is no more! The catch here is that these same thoughts -- these shadows of experiences gone by -- seem to have a life of their own, and in a way they do, for each carries with it a full complementary set of emotional baggage -- the still-smold...

What is it, then, that balances? What is that which allows this nature -- this divided nature, this nature that works in opposites -- what is it that would permit it the peace it seeks? What is it that creates balance in a human being?