Ignoring what any unwanted moment asks of us -- resisting, or summarily dismissing the "question" inherent in our awareness of its disturbance -- guarantees the following: these moments will return, and keep returning... that is, until we agree to realize -- and so release -- the unconscious parts of us responsible for their repeated appearance.
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Catch and Drop this Sneaky Form of Self-Limitation
- Posted: Tuesday, January 29, 2019
- Meeting: Sunday, January 27, 2019
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Duration: 1hr 1min 9sec
Key Lesson
Exercise
Why do unwanted moments keep returning? It's because we answer the moment with a limited part of our consciousness. We think we're the ones answering the moment, but it isn't us. It is a nature that mechanically resists or runs away from any disturbance. It provides an "Instantaneous Automatic Default Answer that Deflects Unwanted Moments" (I-ADA-TADUM). These "answers" tell me the meaning of the moment and what's going to happen, which prevents me from truly seeing the Moment. Catch the "I-ADA-TADUM" that deflect unwanted moments, i.e. Getting defensive, blaming, avoiding, justifying resentment, etc.. In catching the "stock answers" given you, you will be put in a new relationship with awareness. Recognize when something is acting and speaking for me, but it isn't me. This is the birth of conscience.
Catch and Drop this Sneaky Form of Self-Limitation
Posted by Guy Finley in 459 Galice Road, Merlin, OR 97532 on , and updated on .
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