- Suffering is inherent in nature
- Useless suffering is the same as living in a constant state of resistance
- Spirituality is not a mental job
- We must engage in our own lives intentionally
- 'Why is this happening to me?'
- The moment can't be any different than it is
- Revelation vs. reincarnation
- Resistance is separation
- Events don't create craziness within us, they reveal what's already there
- Identifying with a part of us that is no longer useful
- The justification of a negative state only serves to protect and preserve a nature that's beating me up
- Suffering is our red badge of courage