Key Lesson Part I:
Life itself has never weighed-in so heavily upon us as to hurt us; rather it is we who -- in ignorance of reality -- carelessly attribute weight to events that are essentially without substance, causing ourselves to suffer nothing less than the fervent magnitude of our own imagination.
Part II:
The degree to which we feel ourselves confined by any circumstance in life is directly proportionate to how our own conditioned thoughts have defined the same. Now, in contrast to this self-imposed sense of captivity, consider the following truth: the True Present moment, by virtue of its ever-unfolding nature, is essentially un-definable... Which means that whatever seems to be our "confined" condition must be the secret doing of some unseen act of self-definition! A new Freedom dawns with the light of this discovery.
