- Anxious thoughts and feelings are not there to help us reach the promised land, instead they keep us a prisoner in the world of their empty promises.
- Anxiety has power over us because our mind is asleep to itself.
- Our problems exist because of unawareness, and the solution lies in awareness.
- Integration takes place within the light of awareness.
- The only way to make a change in your life is in the moment when you come awake to the need for it.
- A real teacher doesn't want to take you somewhere -- the best they can do is show you where you have been and where you stand.
- Spiritual blindness -- "How great is that darkness when it calls itself the light."
Starting Over / New Beginnings