- Discussion of Guy's book, The Courage to Be Free
- We're here to grow into all that we can be, and grow out of what is no longer needed.
- The principle source of our fear is the certainty that what we fear is greater than we are.
- Pain is the proof that you are clinging to something past its value.
- In the moment when all seems lost, the task is to remember who you truly are in that moment, instead of allowing the negative state or fear to tell you who you are.