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Revealed: The Anatomy of Negative Reactions and How to Be Released From Them
Meeting: Wednesday, February 10, 2016
Duration: 1hr 1min 59sec
Additional Details
Key Lesson
The strange attraction we can't overcome to our own negative states is born out of our resistance to them, because this resistance -- i.e., of not wanting to feel the way we do -- is the same as giving our attention to the painful feeling we profess not to want!
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