Comments on the lunch exercise; Our lowness should become more and more shocking to us when it appears; There exists a celestial disparity between the heaven and the earth, and the Christ nature is the bridge between them; Problems aren't painful, the pain is from a nature that enjoys the pain; The only problem we have is that we don't know how to have our own life; No one has strength of their own; The heart of the spiritual life is to have your own life; Do not unto others what you would not have done unto you; Intentions set the stage for revelation.