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Articles
Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
Inspirational Quotes
Short but powerful quotes by Guy Finley will inspire you throughout your day.
Guy's Letters
Heartfelt inner-life questions from people around the world, and Guy’s enlightening answers, will shed light on your own issues.
Guy's Blog
Read Guy’s newest insights as he jots them down, spontaneous and uncensored.
This Week's Topic
Watch or listen to the specific talk we will all be discussing during this week’s Online Study Group meeting.
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If you have a few minutes, and want a burst of enlightenment, watch or listen to these brief talks by Guy, filled with concentrated wisdom.
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Hearing Guy interact with an interviewer is a delight. Listen as he makes deep spiritual principles easy to understand.
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Be encouraged by hearing fellow members share their experiences and discoveries as they bring higher ideas into their daily lives.
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The Life of Learning singers and instrumentalists perform beautiful music that will inspire and uplift you.
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Join us for exclusive live broadcasts of select Guy Finley talks.
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Start your day off right with a nugget of wisdom that can transform your experience with everything you do and everyone you meet.
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Longtime local members speak for 10 to 15 minutes on a special topic. Hear the explorations and discoveries of others on the inner journey.
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Dive deep into a subject on your own! Work at your own pace with a series of talks by Guy on topics critical to your inner development.
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You are not alone on the inner journey. Listen to lively, weekly online discussions between members.
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Student Q&A with Guy on "Learn to Say 'Yes' to Life and Liberate Yourself" (2/9/22)
Posted: Thursday, February 10, 2022
Meeting: Wednesday, February 9, 2022
Duration: 21min 23sec
Topics Covered
Healing begins with self-honesty. No honesty, no healing.
The acronym "INASTY" stands for "Instantaneous Negative Assumption Syndrome Tormenting You."
Negative assumptions are closely connection to painful self-protection.
When the mind registers a disturbance, it names the disturbance so that it can know what to do about it.
Life is disturbance. There is no creation without disturbance. The mind that names the disturbance does not participate in life, in creation.
We would never consciously make negative assumptions that lead to the avoidance of the natural action of life, choosing instead in favor of unnatural self-protection.
Making assumptions about how the moment will unfold is a disease. Assumptions create dis-ease, anxiety, stress, worry, fear, etc.
Thinking about the potential results of our actions prevents us from doing things that we have the impetus to do. There is freedom in action that is not separated from the moment by thinking.
In the assumption that nothing is going to change, nothing changes.
An assumption that something bad might happen IS the bad thing that is happening.
The antidote to Instantaneous Negative Assumption Syndrome Tormenting You is -- when you hear that voice in you saying "No" to the moment -- to deliberately say inwardly, "Yes. I will find out."
Instead of trying to practice humility, become aware of the bad taste of arrogance in you. Genuine, uncontrived humility naturally follows.
If you feel afraid and are not aware of the fear, you cannot act wisely nor practically.
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