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Student Reports on the 'Don't Defend Yourself From the Enemy' Exercise
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Student Reports on the 'Don't Defend Yourself From the Enemy' Exercise

  • Posted: Sunday, October 20, 2013
  • Meeting: Wednesday, October 16, 2013

  • Duration: 3min

Topic

Meeting Date : October 13, 2013

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Exercise

In any moment when some 'adversary' shows up and you feel the need to defend yourself, don't do it. Be present to what has been produced in you from the appearance of the enemy and don't return unkindness with unkindness. Allow an atonement to take place instead.

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