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Student Reports on the 'Don't Escape the State, Explore It' Exercise
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Student Reports on the 'Don't Escape the State, Explore It' Exercise

  • Posted: Sunday, March 2, 2014
  • Meeting: Wednesday, February 26, 2014

  • Duration: 7min

Topic

Meeting Date : February 23, 2014

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Exercise

When you feel resistance against an unwanted moment, don't try to escape the state but work to explore it instead. Don't run from resistance by quitting on your interior watchfulness and taking the easy way through whatever solution your mind offers you outwardly.

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